Know what to do. Save a life. Learn hands-on CPR-Holy Name Medical Center

Posted on June 25, 2019 by jwatrel

Know what to do. Save a Life. Learn hands-on CPR-Holy Name Medical Center

Are you prepared?

Basic Life Support (BLS)

The BLS for Healthcare providers course covers  core material such as adult and pediatric CPR including two-rescuer scenarios, foreign-body airway obstruction, automated external defibrillation (AED) and the use of the bag mask. This course is for healthcare providers such as physicians, first responders, physicians assistants, dentists, nurses, respiratory therapists and lifeguards who must have a credential card documenting successful completion of a Healthcare Provider CPR course.

This certification is valid for two years.

Heart Saver CPR AED

The Heartsaver CPR AED course is intended for all individuals who have a duty to respond to a cardiac emergency because of job responsibilities or regulatory requirements, including security guards, airline personnel, personal trainers and teachers. This course is also appropriate for individuals who may have a need to respond to an emergency at home or in the workplace.

This certification is valid for two years.

First Aid

The First Aid program teaches participants critical skills needed to respond to and manage an emergency until first responders arrive at the scene. Participants will be taught how to treat bleeding, sprains, broken bones, shock and other first aid emergencies.

This certification is valid for two years.

Advanced Cardiac Life Support

Advanced Cardiac Life Support (ACLS)  highlights the importance of team dynamics and communication, systems of care and immediate post-cardiac arrest care , in addition to airway management and related pharmacology. Skills are taught in a large group setting featuring smaller group break-out and testing sessions where emergency scenarios are presented. ACLS is designed for healthcare professionals who either direct or participate in the management of cardiac arrest and other cardiovascular emergencies. In order to successfully complete the course, participants must demonstrate competency in all learning stations and pass all skills tests including CPR, AED, bag-mask ventilation, Megacode and a written exam.

This certification is valid for two years.

Pediatric Advanced Life Support (PALS)

Similar to the ACLS course, Pediatric Advanced Life Support (PALS) is for healthcare provides and first responders who respond to emergencies in infants and children. The course includes both infant CPR and AED use.

This certification is valid for two years.

Contact Us for more information on courses and class registration, visit simulationlearning.org or call (201) 227-6254. Courses are offered at Holy Name Medical Center or group training can be held at a location of your choice.

Community Training Center:

The Community Training Center at Holy Name Medical Center offers a full complement of courses and certifications including CPR, AED, First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS) and Pediatric Advanced Life Support (PALS). Courses are offered at Holy Name Medical Center or group training can beheld at a location of your choice. The Community Training Center is authorized by the American Heart Association.

The Community Training Center is under the direction of Holy Name Medical Center’s Institute for Simulation Learning. The Institute offers customized stimulation experiences using advanced technology for first responders, health care providers, including physicians and advance practice professionals, nurses, students and corporate clients.

To learn more, visit simulationlearning.org

Holy Name Medical Center

Community Training Center

718 Teaneck Road

Teaneck, NJ  07666

Phone: (201) 227-6254

Fax: (201) 833-7119

Email: hnmcCTC@holyname.org

Register: simulationlearning.org

Disclaimer: This information was taken directly from the Holy Name Medical Center pamphlet and I give them full credit for the information. Please call them directly for more information on the program.

 

 

 

Posted in Bergen County NJ Programs, Health and Life Support Services, Medicare/Medicaid Programming, Men's Programming, Senior Caregiver Programs, Senior Services, Uncategorized | Tagged , , , , , , , , , , , , | 1 Comment

Whatever skin you’re in…Choose your cover-Protect yourself from skin cancer

Posted on June 24, 2019 by jwatrel

Whatever skin you’re in…choose your cover-Protect yourself from skin cancer

Protect the skin you’re in.

Each year, approximately one million skin cancers are detected. Scientists believe that reducing exposure to the sun’s ultraviolet (UV) rays can decrease the risk of skin cancer.

Americans want to know how they can protect their skin while still having fun outdoors. Meteorologists can play an important role in giving Americans the information they need to protect themselves from UV rays year-round.

Inside is information you can share with family and friends to help them protect themselves from the sun. Avoiding the sun during the midday hours provides the best defense from skin cancer. However if you can’t avoid the midday sun remember that choosing a cover can protect the skin you’re in.

Choose your cover:

More and more people are looking for the ways to protect themselves from the sun’s UV rays. Forunately, there are many year-round options to protect one’s skin. So let your family and friends know about these sun-protection tips.

Rub it on:

Remember to bring sunscreen everywhere, not just to the pool or the beach. Many burns occur when outdoor activities last longer than expected. Use a sunscreen with a sun protection factor (SPF) of at least 15, generously apply it 30 minutes before going outdoors and reapply it frequently throughout day, especially after swimming or exercise. For people who don’t like lotions, there are other varieties: creams, gels, wipes and sprays.

Seek Shade:

Whenever possible avoid the midday sun when UV rays are the strongest and do the most  damage. When you’re outdoors, trees, beach umbrellas or tents are good sources of shade. Use these options to prevent a burn, not after you need relief. If you can’t avoid the midday sun or find shade, at least try to take a break from the sun during the day.

Use your head:

Not all protection comes in a bottle. So it’s smart to use your head when you’re out in the sun. Up to 80% of skin cancers occur on the head and neck, so a wide-brimmed hat is a great way to shade your face, ears, scalp and neck from the sun’s rays. A hat with a four-inch brim provides the most protection. If you choose the baseball cap also use sun-screen with an SPF of at least 15 to protect your exposed ears and neck.

Too much sun hurts:

You know that too many skin burns can increase your child’s risk of skin cancer later in life? Kids don’t have to be at the pool, beach or on vacation to get too much sun.

Shield your skin:

When you’re enjoying your favorite outdoor activities, it’s important to shield your skin. A shirt, beach cover up or pants with a tight weave are all good choices for cover. Keep in mind however that a typical T-shirt usually has an SPF that is much lower than the recommended SPF 15. So add some shade or sunscreen-especially if your clothes don’t completely cover your skin.

Grab your shade:

Grabbing a pair of shade is more than cool; it’s also the best way to protect your eyes from harmful UV rays. Sunglasses protect the tender skin around the eyes and reduce the risk of developing cataracts. For maximum protection, look for sunglasses that block both UVA and UVB rays. And try wrap-around lenses, which keep UV rays from sneaking in at the sides.

Whatever skin you’re in… choose your cover. For more information about protecting your family and friends from skin cancer, contact:

1-800-328-3838

State Cancer Website:

http://www.state.nj.us/health/cancer

Disclaimer: This information was taken directly from the Office of Cancer Control and Protection pamphlet and I give them full credit for the information provided. Please call the above number or email them for more information.

Posted in Cancer Programming, Senior Caregiver Programs, Senior Services, Skin Cancer and Treatment Programs, Uncategorized | Tagged , , , , , , , , , , , , , , | 1 Comment

Fat-Free Sewers: Prevent Fats, Oils and Greases from damaging your home and the environment

Posted on June 24, 2019 by jwatrel

Fat-Free Sewers: Prevent Fats, Oils and Greases from damaging your home and the environment

The Water Environment Federation

Helping to prevent sewer overflows and backups is easy.

Where  does the grease come from?

Grease is a byproduct of cooking from meat fats, lard, oils, shortening, butter, margarine, food scraps, baked goods, sauces and dairy products. When washed down the sink, grease sinks to the sink, grease sticks to the insides of sewer pipes (both on your property and under the street). Over time, it can build up and block entire portions of your home’s plumbing system.

The results can be:

*Raw sewage overflowing into your home or the house next door.

*An expensive and unpleasant cleanup often required to be paid for by you, the home or business owner.

*Raw sewage overflowing into parks, yards, streets and streams.

*Potential contact with disease-causing organisms.

*An increase in operation and maintenance cost for local sewer departments, which causes higher sewer bills for customers.

You can help!

Help prevent sewer overflows by:

*Never pouring grease or oils down sinks drains or into toilets.

*Scraping grease and food scrapes into a can or the trash for disposal for recycling when available.

*Putting baskets/strainers in sink drains to catch food scraps and other solids and then emptying them into the trash.

*Speaking with your friends and neighbors about how to keep grease out of sewers.

Fats, oils and grease aren’t just bad for arteries and waistlines; they’re bad for sewers, too.

Sewer overflows and backups can cause health hazards, damage home interiors and threaten the environment. A common cause of overflows is sewer pipes blocked by grease. Grease gets into the sewer from household drains as well as from poorly maintained grease traps in restaurants and other businesses.

Caution: Grease traps or interceptors at restaurants, large buildings and other commercial establishments must be properly designed to handle the amount of grease that is expected be installed correctly and be cleaned and serviced on a frequent basis.

Disclaimer:  This information comes from a pamphlet from the Water Environment Federation. This brochure was prepared under Cooperative Agreement Assistance CX824505-01-0 between the Water Environment Federation and the U.S. Environmental Protection Agency. For more information, contact your local sewer system authority or the Water Environment Federation. The water for quality people. Please call the above number for more information

Water Environment Federation

601 Wythe Street

Alexandria, VA 22314

T: 1-800-666-0206

F: 1-703-684-2492

http://www.wef.org

Posted in Corporate Programming for the public, Fire Fighting/First Responder Programming, Home Improvement & Care Programs, Housing Programs, Legal Assistance Programs, Senior Services, Uncategorized | Tagged , , , , , , , , , , , , , | 1 Comment

Patient Care: Health Care at Home

Posted on June 22, 2019 by jwatrel

Patient Care: Health Care at Home

Supportive and compassionate care in the comfort of your own home: A medicare certified home health provider.

Home Health Nursing and Rehabilitation are a team approach.

*Skilled Nursing Care is the cornerstone of our organization. Our nurses provide skilled care, assessment and case management for patients with a variety of needs.

*Physical Therapy Services treat a wide range of orthopedic and neurological disorders. Our focus is rehabilitation and the return to the highest possible level of function.

*Speech/Language Pathologists treat recovering stroke and head trauma patients for various speech, cognitive and communication disorders. Our staff are also qualified to manage swallowing disorders.

*Occupational Therapy addresses activities of daily living and maximizing functional independence.

*Medical Social Service provide assistance to cope with lifestyle changes created by illness. Services also include grief counseling and linkage with community resources.

*Home Health Aides provide personal care and assistance with activities of daily living.

Specialized Services…

*Behavioral Health

*Medication Administration and Compliance

*Customized Rehabilitation Protocols

*Assisted Living Services and Programs

*Clinical Liaisons to Facilitate Patient Discharge

*Wound VAC

*Wound Care

*Diabetic Management

*PleurX care and management

A Registered Nurse assesses the patient’s needs during a home visit and develops a plan of care in collaboration with the patient, family and physician. Finding the ideal patient caregiver match is always our pricing.

Home Care Connections Program: Provides on site assessments for patients requiring home health care.

Patient Care’s nurses can be scheduled to come to your facility on a regular basis. Their role is to facilitate on a regular basis. Their role is to facilitate patient discharge to home care and/or to coordinate care for residents in Assisted Living Centers.

One call to Patient Care sets the following program in motion:

A nurse liaison will make an on site visit to review your patient’s medical status and individual needs. They will meet with both the patient and/or family to explain appropriate and available services. Information is given regarding available home health care options as well as eligibility with respect to reimbursement.

Prior to discharge Patient Care;s Nurse Liaison will:

*Prepare the home care referral

*Secure the doctor’s orders

*Telephone and fax the referral to the agency selected

*Provide you with a copy of the referral

Please call your Patient Care representative for more information.

http://www.patientcare.com

Established in 1975, Patient Care provides you access to the health care services you need in the privacy and comfort of your home. Our goal is to meet the holistic needs of each client.

Our professional, multidisciplinary team assures the highest standard of care possible. In fact, that high standard is our reputation in the community.

Meeting our Mission by…

*A team approach to respectful care for the entire family unit.

*Expert pain and symptom management techniques

*Respecting the choices and rights of each patient

*Valuing the worth and contributions of our employees and volunteers as individuals

*Accepting referrals without regard to race, religion, sex, age, national origin or handicap

New Jersey

Patient Care

10 Rooney Circle, Suite 50

West Orange, NJ 07052

T: 973-669-2249

F: 973-325-2590

Patient Care

5 Romaine Road

Mountain Lakes, NJ  07046

T: 973-365-5200

F: 973-574-7924

Patient Care

9 Quincy Street

Passaic, NJ  07055

T: 973-365-5200

F: 973-574-7924

Disclaimer: This information was taken directly from the Patient Care pamphlet and I give them full credit on this information. I have never used this service so I have no opinion either yes or no to how good it is so please call the service directly. For more information on Patient Care, please call the above numbers for more information.

 

Posted in Bergen County NJ Programs, Housing Programs, Legal Assistance Programs, Senior Services, Uncategorized | Tagged , , , , , , , , , , , , , | 1 Comment

Get Smart: Know when Antibiotics Work

Posted on June 22, 2019 by jwatrel

Get Smart: Know when Antibiotics Work

Cold or flu. Antibiotics Don’t work for you.

When you feel sick, you want to feel better fast. But antibiotics aren’t the answer for every illness. This brochure can help you know when antibiotics work and when they won’t. For more information, talk to your doctor or visit http://www.cdc.gov/drugresistance/community.

The Risk: Bacteria Becomes Resistant

What’s the harm in taking antibiotics anytime? Using antibiotics when they are not needed causes some bacteria to become resistant to the antibiotic.

These resistant bacteria are stronger and harder to kill. They can stay in your body and can cause severe illnesses that can not be cured with antibiotic medicines. A  cure for resistant bacteria may require stronger treatment and possibly a stay in the hospital.

To avoid the threat of antibiotic resistant infections, the Centers for Disease Control and Prevention (CDC) recommends that you avoid taking unnecessary antibiotics.

Antibiotics aren’t always the answer:

More illnesses are caused by two kinds of germs: bacteria and viruses. Antibiotics can cure bacterial infections not viral infections.

Bacteria cause strep throat: some pneumonia and sinus infections. Antibiotics can work.

Viruses cause the common cold, most coughs and the flu. Antibiotics don’t work.

Using antibiotics for a virus:

*Will not cure the infection

*Will not help you feel better

*Will not keep others from catching your illness

Protect yourself with the best care:

You should not use antibiotics to treat the common cold or the flu.

If antibiotics are prescribed for you to treat a bacterial infection-such as strep throat-be sure to take all of the medicine. Only using part of the prescription means that only part of the infection has been treated. Not finishing the medicine can cause resistant bacteria to develop. Talk to your doctor or nurse to learn more.

Commonly asked Questions:

How do I know if I have a viral illness or a bacterial infection?

Ask your doctor or health care provider and follow his or her advice on what to do about your illness. Remember, colds are caused by viruses and should not be treated with antibiotics.

Won’t an antibiotic help me feel better quicker so that I can back to work when I get a cold or flu?

No, antibiotics do nothing to help a viral illness. They will not help you feel better sooner. Ask your doctor or health care provider what other treatments are available to treat symptoms.

If mucus from the nose changes from clear to yellow or green-does that mean I need an antibiotic?

Yellow or green mucus does not mean that you have sinus infection. It is normal for the mucus to get thick and change color during a viral cold.

Get smart:

*Antibiotics are strong medicines but they don’t cure everything.

*When not used correctly, antibiotics can actually be harmful to your health.

*Antibiotics can cure most bacterial infections. Antibiotics can not cure viral illnesses.

*Antibiotics kill bacteria-not viruses.

*When you are sick, antibiotics are not always the answer.

Use Antibiotics wisely: Talk with your doctor or healthy care provider about the right medicines for your health.

For more information, see the Centers for Disease Control and Prevention web site at:

http://www.cdc.gov/getsmart

Disclaimer: This information was taken from the Center of Disease Control and Prevention pamphlet and I give them full credit for the information.  Please call the numbers above for more information.

Posted in Drug Assistance Programming, Medicare/Medicaid Programming, Senior Services, Uncategorized | Tagged , , , , , , , , , , , , , | 1 Comment

Recognizing Postpartum Depression: Speak up when you’re down

Posted on June 22, 2019 by jwatrel

Recognizing Postpartum Depression: Speak up when you’re down

http://www.njspeakup.gov

1-800-328-3838

Highs & Lows, ups & downs the many moods of PPD:

Every new baby is one of a kind and so is every new mom. Some women seem to sail through pregnancy and the first days of motherhood joyfully. Others ride a roller coaster of emotions, feeling happy and excited one minute and lonely or tearful the next. Most of the time, feelings of sadness are mild and pass quickly but sometimes they are serious and don’t go away. The important thing is to understand the difference and to get help when it is needed.

Up to 80% of new mothers cry easily or feel stressed following the birth of a baby. These known as the “baby blues” usually go away in a couple of weeks. However, some women feel a heavy sadness that doesn’t go away. These women may have postpartum depression (PPD) or more rarely, a condition known as postpartum depression (PPD) or more rarely, a condition known as postpartum psychosis. A woman with one of these more serious problems may have difficulty bonding with her baby. She may feel that she is not a good mother. She may think that she doesn’t love her baby enough.

These feelings are upsetting. However, women need to know that treatment is available.

PPD: Temporary & Treatable:

Having a baby is a life change. PPD can affect any woman who:

*Is pregnant

*Has recently had a baby

*Has ended a pregnancy or has miscarried

*Has stopped breast-feeding

PPD can appear days or even months after childbirth. The warning signs are different for everyone but include:

*Trouble sleeping or sleeping too much

*Changes in appetite-eating much more or much less

*Feeling irritable, angry or nervous

*Feeling exhausted

*Not enjoying life as much as in the past

*Lack of interest in the baby

*Lack of interest in friends and family

*Lack of interest in sex

*Feeling guilty or worthless

*Feeling hopeless

*Crying uncontrollably

*Feelings of being a bad mother

*Trouble concentrating

*Low energy

*Thoughts of harming the baby or herself

Family and friends may feel upset by these mood changes; in fact, they may notice that there is a problem even before the new mom does. They can help by being patient and supportive.

Love and support, however may not be enough. When symptoms last longer than two weeks or affect a woman’s ability to enjoy her daily life, loved ones should encourage the new mother to get help right away. Whether symptoms are mild or severe with proper treatment, anyone can recover from PPD.

Young & Older Urban & Suburban PPD can affect anyone:

No one is 100%  sure why postpartum depression happens but risk factors include:

*Change in the body hormone levels

*A difficult pregnancy

*A birth that did not go as planned

*Medical problems with the mother or baby

*Not getting enough sleep

*Feeling alone

*Loss of freedom

*Sudden changes in the home or work routines

*Personal or family history of depression

*Previous experience with PPD

*Not having enough support from family and friends

*High levels of stress

Although some women are more likely to experience depression than others, PPD can happen with any pregnancy or birth, even if a woman has had other babies without emotional problems. Women of every culture, age, income level and race can have PPD.

It is important to remember that PPD is no one’s fault and treatment is available.

Phone: 1-800-328-3838

Website: njspeakup.gov

When a woman has a baby…

1 woman in 10:

Experiences depression during pregnancy. These symptoms are like the baby blues but happen before the baby is born.

8 women in 10:

Experience the baby blues after giving birth. They may cry for no apparent reason, feel impatient, irritable, restless and anxious.

1 woman in 8:

Experience postpartum depression. A woman with PPD may feel sluggish, sad, confused, anxious, irritable, guilty and have difficulty remembering things. She may have trouble eating and sleeping. She may have fears of harming the baby or herself. Her moods might change from being very happy to very sad. She may feel out of control. She may want to avoid seeing people or talking about her feelings.

1 woman in 1000:

Experiences postpartum psychosis, which usually happens within the first three months after birth. This illness is rare and symptoms are very severe. A woman with psychosis does not know what is real and what is imagined. She may have hallucinations or delusions. She may not be able to sleep. Her actions may be unpredictable.

In New Jersey:

Between 11,000 and 16,000 women suffer from PPD every year.

Speak up when you’re down 1-800-328-3838.

If you think you or a loved one may have PPD:

*Talk about your feelings with people you trust.

*Tell your doctor

*Ask family and friends to help care for the baby

*Eat a healthy diet

*Exercise for more energy

*Join a PPD support group

*Seek treatment if feelings of unhappiness last longer than two weeks

*Call 1-800-328-3838 to find treatment services near your home (New Jersey residents)

*Visit http://www.njspeakup.gov

Healthy feelings between a mother and her child are important for the baby’s physical and emotional growth. Waiting too long to treat PPD may result in long-lasting effects.

Healthcare providers and licensed counselors can help a women find the treatment that is best for her. This treatment includes the right therapy safe medication and support groups.

Disclaimer: This information was taken directly from the NJSpeakup pamphlet and I give them full credit on the information. Please call them directly for more information on the program and where to help.

Posted in Child Program Services, New Jersey Children's Programs, New York Children's Program, Senior Caregiver Programs, Senior Services, Uncategorized, Woman's Programming | Tagged , , , , , , , , , , , , , | 1 Comment

Game Plan for Kid’s Health-Hackensack University Health Network

Posted on June 22, 2019 by jwatrel

Game Plan for Kid’s Health-Hackensack University Health Network

HackensackUMC and the New York Red Bulls want to help keep kids healthy and we’ve taken up the challenge by developing a “GAMEPLAN for Kids’Health.”

At the “Hometown Hospital” of the New York Red Bulls, HackensackUMC is proud to care for the team’s players, coaches and staff. Together, we’re for the team’s players, coaches and staff. Together, we’re sharing our “GAMEPLAN” for Kid’s Health,” ten simple steps to help your family incorporate healthy eating, exercise and disease prevention into their everyday lives.

The Joseph M. Sanzari Children’s Hospital at HackensackUMC is ranked in U.S. News & World Report’s 2012-2013 Best Children’s Hospitals, rated in the Top 25 for Neurology and Neurosurgery.

To find out how one of the nation’s best children’s hospitals can help you and your loved ones, visit HackensackUMC.org.

To learn more about our GAMEPLAN for Kid’s Health, visit HackensackUMC.org/HealthKids.

 

  1. Be the Center of your Child’s Nutrition: Strike against the trans fats, kick the calories, tackle the food allergies, if needed, call in the coaches to help your defense. Score a goal for better nutrition.
  2. Watch your hands: Makes sure your child understands the importance of clean hands, especially after using the bathroom before eating and after handling the classroom pet.
  3. Avoid the Rays: By keeping covered in the shade protective clothing and sunscreen will help prevent skin cancer and keep you looking young.
  4. Play as a Team: Eat dinner as a family.
  5. The Best Offense is a Good Defense: Make sure your child is up-to-date with his or her immunizations as school starts.
  6. Hit the Showers: Make sure your child uses clean equipment, showers after sports and doesn’t share items like towels or water bottles.
  7. Heads Up: Wear helmets with bicycle, scooters and skateboards.
  8. Stay Hydrated: Drink water, not sugary drinks, which can make you lose more water than you again.
  9. Prepare for the Big Leagues: Screen and maintain cholesterol levels before you are an adult.
  10. Get in the Game: Limit TV, cellphone and computer time.

Disclaimer: This information was taken from the HackensackUMC pamphlet for Game Plan for Kids’ Health and I give them full credit for the information. Please call the above numbers for more information on the program.

Posted in Bergen County NJ Programs, Child Program Services, New Jersey Children's Programs, New York Children's Program, Senior Services, Uncategorized | Tagged , , , , , , , , , , , , , , | 1 Comment

The Alliance for Positive Change: Harm Reduction Group

Posted on June 21, 2019 by jwatrel

The Alliance for Positive Change: Harm Reduction Group

Harm Reduction Group

Every Tuesday from 10:00am-11:00am

64 West 35th Street, 3rd Floor

New York, NY

Attend our weekly Harm Reduction Group to discuss harm reduction strategies, relapse prevention skills, recovery and relationships in a safe and supportive environment. MetroCards will be provided.

For more information, please contact Vanessa Sullivan at (212) 645-0875, ext. 350.

Disclaimer: This information was taken from a pamphlet from The Alliance for Positive Change and I give them full credit for the information. Please call the above number for more information on the program.

Posted in Alliance for Positive Change Programming, Drug and Alcohol Abuse Programs, Drug Assistance Programming, Food and Nutrition Programming, Health and Life Support Services, New York City Caregiver Programming, New York City Senior Programming, Senior Caregiver Programs, Senior Services, Uncategorized | Tagged , , , , , , , , , , , , , | 1 Comment

AARP Driver Safety Program Discover Driver Safety

Posted on June 20, 2019 by jwatrel

AARP Driver Safety Program Discover Driver Safety

For local course information, call 1-888-227-7669 or visit http://www.aarp.org/drive. Visit http://www.aarp.org/drive/online for online course information.

Discover Driver Safety: enroll now in an AARP Driver Safety Program course! Call 1-888-227-7669.

A refresher course geared especially to your safety needs:

*Learn safe driving strategies.

*Learn defensive driving techniques.

*No Test

*Available in the classroom or online.

Course participants may be eligible to receive a discount on their auto insurance premiums. (Consult your insurance company for further details).

Disclaimer: This information was taken from a pamphlet from AARP on Driver Safety Program and I give them full credit for the information. Please call the above numbers for more information.

Posted in AARP Programming, Drunk Driving Programming, New Jersey Senior Transportation Programming, New York City Senior Programming, Senior Driving Programs, Senior Services, Senior Transportation Programming, Uncategorized | Tagged , , , , , , , , , , , , , , | 1 Comment

American Cancer Society-Go Natural: Protect your skin

Posted on June 20, 2019 by jwatrel

American Cancer Society-Go Natural: Protect your skin

For special occasions, like prom, a wedding or spring break, having a tan was once considered a necessity, but heading to a tanning bed is just as dangerous as tanning outdoors. Both can have lasting effects on your skin.

So what’s the big deal about tanning salons?

*Tanning beds release dangerously high levels of ultraviolent (UV) radiation, which can cause premature aging of the skin and increase your risk for skin cancer.

*Short-term indoor tanning can cause red, itchy, dry skin.

*Long-term indoor tanning can lead to sagging, wrinkled skin.

*Tanning beds can also burn your skin and eyes and damage your immune system.

This year as you prepare for some of the best times in your life, make the decision to look your best. Keep your skin healthy and natural by avoiding unprotected sun exposure and indoor tanning. For more information about skin cancer, contact the American Cancer Society.

1-800-ACS-2345

http://www.cancer.org

Hope.Progress.Answers

Disclaimer: This information came from a pamphlet from the American Cancer Society and I give them full credit for the information. Please call or email them from the above numbers.

Posted in Cancer Programming, Corporate Programming for the public, Men's Programming, New Jersey Senior Programming, New York City Caregiver Programming, New York City Senior Programming, Skin Cancer and Treatment Programs, Uncategorized, Woman's Programming | Tagged , , , , , , , , , , , , , , , | 1 Comment