Paid Sick Law signed by the Governor takes effect in October: Paid Leave a Boon for Caregivers By Christina Hernandez Sherwood

Posted on May 29, 2019 by jwatrel

Paid Leave a Boon for Caregivers

By Christina Hernandez Sherwood

Paid Sick Law signed by the Governor takes effect in October. The Law could help more than One million workers.

*This article was written by Ms. Hernandez-Sherwood for AARP New Jersey Magazine and I give her full credit for the work.

When her mother received a late stage cancer diagnosis two decades ago, Cheryl Blackwell didn’t have to worry whether she would have paid time off to care for her. Blackwell worked at a New York real estate company where she was granted paid sick leave so she could help her mother through her last six months.

Now a central New Jersey resident between jobs, Blackwell has worried about whether her next employer will provide paid sick leave if she has to support another loved one, such as a cousin or godmother, through a medical crisis. That concern motivated Blackwell, an AARP volunteer, to testify earlier this year in favor of legislation that would allow New Jersey workers to earn annual paid sick leave.

“Employers need to realize you don’t have a company, organization, nonprofit without your people,” Blackwell said.

After eight years of fits and starts, a sick leave law was signed by Governor Phil Murphy (D) in May and takes effect in October. The law allows New Jersey employees to earn up to 40 hours of paid sick leave a year-one hour for every 30 hours worked, regardless of the size of the employer. This uniform state policy preempts local paid leave until 120 calendar days after starting their job. And the law exempts per diem health care workers and some others.

The law will help the 1.1 million unpaid family caregivers in New Jersey, the majority of who work, said Evelyn Liebman, AARP New Jersey advocacy director. “It’s a modest workplace support that working caregivers need to be able to balance their role as caregivers and their responsibilities at work.”

Broad Definition of Family:

Assemblywoman Pamela Lampitt (D-Cherry Hill), one of the bill’s sponsors, said she was surprised to learn early in her legislative career that more than 1 million New Jersey workers didn’t have access to paid sick leave.

“I come from a world where you work for a living and you get to earn sick time and vacation time,” Lampitt said.

Initially against the legislation, the New Jersey Business & Industry Association was neutral on the final version of the bill, which reduced total sick leave to 40 hours from 72 hours and accepted many existing paid time-off plans already offered by employers, among other amendments.

“We appreciate the substantial amendments to this legislation, made by its sponsors, which will mitigate impacts on well-intended employers,” Michele Siekerka, the association’s president and chief executive.

Another important aspect of the law is its broad definition of family, Liebman said. The law allows employees to use their paid sick leave to care for people who are related by blood or to care for others whose close association is the equivalent of a family relationship.

That means an employee could use his or her sick time to care for a fiancé, a friend, a neighbor or in Blackwell’s care, an unrelated godparent.

“It much more accurately reflects what families look like today,” Liebman said. In fact, 15% of all caregivers care for a friend, a neighbor or another nonrelative, according to the National Center on Caregiving.

Disclaimer: This article was taken from the May issue of New Jersey AARP magazine by author Christina Hernandez Sherwood and I give her full credit for the article. I thought it was very informative to New Jersey residents and their families and wanted to share it with them.

 

Posted in Drug and Alcohol Abuse Programs, Health and Life Support Services, Legal Assistance Programs, Men's Programming, New Jersey Senior Programming, Paid Sick Leave, Senior Caregiver Programs, Uncategorized, Woman's Programming | Tagged , , , , , , , , , , , , , , , , | 3 Comments

New Jersey Property Benefits

Posted on May 29, 2019 by jwatrel

New Jersey Property Benefits

General Abatement and Exemption Information

Exemptions/Abatements must be implemented by municipal enabling ordinance. Abatements represent that portion of the assessed value of a property as it existed prio to construction, improvement or conversion. Exemptions represent that portion of the assessor’s full and true value of any improvement, conversion alteration or construction not regarded as increasing the taxable value of a property.

5 Year Abatement and Exemption Law (NJSA 40A:21-1, PL 1991, c 441 et seq.)

This law consolidates the provisions for exemptions and abatements for improvements to one and two family homes, multiple dwellings and commercial/industrial buildings. At least part of the municipality must be determined to be an “area in need of rehabilitation” by resolution of local governing body. Claim Form EA-1 must be filed with assessor within 30 days of completion of the improvement, conversion alteration or construction.

One and Two Family Dwellings:

Exemption amounts for improvements to one/two family dwellings must be $5,000, $15,000 or $25,000 of taxable value. Abatements can not exceed 30% of the exemption amount. An existing one/two family dwelling must be more than 20 years old to be eligible. New construction-Optional provisions may be specified for exemption of some portion of assessed value of new dwelling construction or the conversion of other buildings and structures to dwelling use.  Abatements may be allowed up to 30% of the cost of the new construction or conversion alteration, provided that the total abatement granted over the five year abatement period does not exceed the full cost of construction/conversion.

Multiple Dwellings:

An amount up to the assessor’s true value of improvements or conversion alterations may be exempt for multiple dwellings. Abatement of up to 30% of assessed value prior to improvement/conversion is available, provided that the total abatement granted over the five year abatement period does not exceed the full cost of construction/conversion. Tax agreements for new multi-dwelling construction may require payments in lieu of taxes per statuary forumla.

Commercial and/or Industrial Structures:

An amount of up to the true value of improvements as determined by the value of improvements as determined by the assessor may be exempt. Tax agreements for exemption and abatement of new commercial and industrial construction must be authorized by ordinance. Such agreements provide for payments in lieu of taxes per statutory formula.

Urban Enterprise Zone (UEZ) Residential Tax Abatement Law N.J. S. A. 54:4-3.139 et seq., P.L. 1989, c. 207:

This law provides for five-year tax abatements to existing and newly constrcuted residential properties and non-residential structures converted to residential use in muicipalities with urban enterprise zones.

Only “qualified residential property” is eligible for UEZ abatement. Land, commercial and industrial property is not eligible. The improvement value of qualified residential property is exempt. Land is taxable.

Each approved abatement shall have an agreement between the qualified municipality and the applicant to provide for the applicant to make payments in lieu of real property taxes. If the property is not owner occupied, an additional 1% is added to in lieu of tax payments.

Written application must be made to the assessor within 30 days following completion of the improvements or conversion alteration.

Other Exemptions/Abatements Local Redevelopment & Housing Law: N.J.S.A. 40A:12A et seq., P.L. 1992, c. 79

Call (609) 292-7842 for more information.

Long-Term Tax Exemption Law N.J. S. A. 40A:20-1 et seq., P.L. 1991, c. 431

Call (609) 292-7842 for more information.

Environmental Opportunity Zone Act N.J. S. A. 54:4-3 150 et seq. P.L. 1995, c 413

Call (609) 292-1250 for more information.

Mortgage Finance Agency Project Tax Exemption Law N.J. S. A. 55:14K-37 P.L. 1983, c. 530

Call (609) 278-7400 for more information.

 

Homestead Benefit Program:

NJ residents who owned and ocuppied a home in NJ that was their principal residence on October 1, 2012-provided property taxes were paid and income limits met-may be eligible. You are not eligible if you are not required to pay property taxes on your home. Tenants will not receive a rebate for 2012. Call the Homestead Benefit Hotline at 1-888-238-1233 for further assistance.

Property Tax Deduction/Credit:

Homeowners and tenants who paid property taxes on their principal residence in NJ either directly or through rent during the year may be eligible. The benefit is either (a) deduction from taxable income of the total amount of property taxes paid on principal residence (for tenants 18% of rent) or $15,000, which ever is less; or (b) $50.00 refundable credit. Call (609) 292-6400 for more information.

Property Tax Reimbursement (Freeze):

Homeowners, including owners of mobile home parks, age 65 or older or receiving Socail Security disability benefits, who paid property taxes on their principal residence in New Jersey directly or through mobile home park site fees may be eligible. Applicants must be NJ residents for at least the past 10 years, lived in the home for which reimbursement is claimed for at least the last three years and meet certain income limits. Applicants must me all requirements for bot hthe base years and the reimbursement year. Call 1-800-882-6597 for more information.

*Budgetary restrictions may affect these programs.

$250.00 Property tax Deduction for Veterans or Surviving Spouses N.J. S.A. 54:4-8, 10 et seq.:

Two hundred fifty dollars ($250) may be deducted each year from taxes due on the real or personal property of qualified war veterans or their unmarried surviving spouses. In 1999, a constitutional amendment increased the deduction from $50 to $100 for 2000; $150 for 2001, $200 fro 2002 and $250 per year thereafter.

To qualifiy, you must be an honorably discharged US Armed Forces war veteran or the unmarried surviving spouse of such a war veteran or the unmarried surviving spouse of a serviceperson who served in time of war and died while on active duty. You must be a property owner and a legal resident of New Jersey and where applicable, prove that the decreased veteran or serviceperson was a legal resident of New Jersey. Claim form V.S.S. must be filed with your municipal tax assessor or collector.

Full Property Tax Exemption for 100% Disabled Veterans or Surviving Spouses N.J. S. A. 54:4-3-3.30 et seq.:

100% permanently and totally disabled war veterans or the unmarried surviving spouses of such disabled war veterans are granted a full property tax exemption on their dwelling house and the lot on which it is situated.

To qualify, you msut be an honorably discharged disabled veteran who had active service in time of war in the US Armed Forces or the unmarried surviving spouse of such a disabled veteran. Unmarried surviving spouses of servicepersons who died in active service in time of war also qualify. Wartime servic e-connected disability must be certified by the US Department of Veterans Affairs (VA).

You must be the full or partial owner and a permanent resident of New Jersey. In the case of surviving spouses, the decreased spouse must also have been a legal resident of New Jersey.

Claim Form D.V.S.S.E. must be filed with your municipal tax assessor.

$250 Real Property Tax Deduction for Senior Citizens, Disabled Persons or Surviving Spouses N.J. S. A. 54: 4-8.40 et seq.:

An annual $250.00 deduction from real estate taxes is provided for the dwelling of a qualified senior citizen, disabled person or their surviving spouse.

To qualify, you must be age 65 or older or a permanently and totally disabled individual or the unmarried surviving spouse, age 55 or more of such person.

You must be a legal resident of New Jersey for one year immediatly prior to October 1 of the year before the year for which the deduction is requested.

You must be an owner of and a permanent resident in the dwelling on October 1 of the year before the year for which the deduction is requested.

Income may be no more than $10,000 during the year for which the deducation is claimed, excluding with restrictions, monies received from Social Security, Federal and State pension, disability and retirement programs.

Claim Form PTD must be filed with your municipal tax assessor or collector. Additionally, Form PD5, Annual Post-Tax Year Income Statement must be filed with your tax collector each year after initial qualification.

Partial Exemptions from Realty Transer Fee (N.J.S. A. 46-15-10.1):

Realty Transfer Fee (RTF) is collected when a deed is recorded following a real property sale. Real property transfers by qualifying senior citizens, blind and disabled persons and “low and moderate income housing” are exempt from the State portion of the Basic Fee, State and county portions of the Supplemental Fee and State General Purpose Fee for consideration not in excess of $350,00 and from the State portion of the Basic Fee and State and county portions of the Supplemental Fee for consideration in excess of $350,000.

To qualify, the property must constitute “low and moderate income housing” as defined in the Fair Housing Act or be a one or two family residential premises owned  and occupied by a seller aged 62 or over or blind or disabled.

An “Affidavit of Consideration for Use by Seller” (form RTF-1) must be filed with the county recording officer when the deed is presented for recording. “Consideration” is  the actual amount of money and the monetary value of any other thing constituting the entire compensation paid or to be paid for the transfer of title, including the remaining amount of any prior mortgage to which the transfer is subject or which is to be assumed by the grantee and any other lien or encumbrance not paid, satisfied or removed in connection with the transfer of title.

RTF rates for qualifying senior citizens, blind and disabled persons and “low and moderate income housing” for a total consideration not in excess of $350,000 are:

*$.50/$500 of consideration not in excess of $150,000 and $1.25/$500 of consideration in excess of $150,000 but not in excess of $350,000.

*For total consideration in excess of $350,000, the rates are :

-$1.40/$500 of consideration not in excess of $150,000

-$2.15/$500 of consideration in excess of $150,000 but not in excess of $550,000

-$2.65/$500 of consideration in excess of $550,000 but not in excess of $850,000

-$3.15/$500 of consideration in excess of $850,000 but not in excess of $1,000,000

-$3.40/$500 of consideration in excess of $1,000,000

Reduced Assessment for Farmland N. J. S. A. 54:4-23.1 et seq.:

Land devoted to agricultural or horticultural use may be assessed for property tax purposes on its value for those uses as well as its productivity rather than on the market value of the land for any other use.

To qualify, land must be a minimum of 5 acres, be devoted to agriculture or horticulture for at least two consecutive years prior to the tax year and continue in that use until the end of the tax year for which the claim is made. In Tax Year 2015, the Gross Sales criterion for the first 5 acres is increased to $1000; except for lands under a Woodland Management Plan, then the Gross Sales remains at $500 for the first 5 acres. On acreage above 5, Gross Sales must be $5.00acre except Woodlands at $.50/acre.

The reduced assessment must be applied for on Form FA-1 annually on or before August 1st of the year prior to the tax year. Applications are available at your local tax office.

Exemption from Added Assessment for Blast or Radiation Fallout Shelters N.J. S. A. 54:4-3.48 et seq.:

The fallout shelter exemption is equal to the value by which the property is increased through construction of the shelter but not in excess of $1,000. The fallout shelter must be located on residential property of not more than two families and completed as of October 1st of the year prior to the year for which the exemption is sought. Contact the local assessor to apply.

Renewable Energy Systems Exemption N.J.S.A. 54:4-3.113a-g:

Certain qualifying renewable energy systems are exempt from real property taxation. The renewable energy system must be certified by the local construction code official. The annual exemption is the difference between the total assessed value of the property before and after the renewable energy system has been installed. File form CRES with the local assessor.

Disclaimer: This information was taken directly from the New Jersey Property Tax Benefits pamphlet and I give them full credit on the information. Please call the above numbers for more information on all of the programs and watch the time lines.

 

 

 

 

 

Posted in Bergen County NJ Programs, Estate Planning Programming, Housing Programs, Men's Programming, New Jersey Senior Programming, New Jersey State Program, Senior Services, Uncategorized, Woman's Programming | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

ChildCare Aware: Selecting a Quality School-Age Program

Posted on May 27, 2019 by jwatrel

ChildCare Aware: Selecting a Quality School-Age Program

Why is a quality school-age program important for your child?

*Children are likely to spend as many hours in their out of school time program as in school.

*Quality school-age programs help your child grow socially, emotionally and physically.

*Quality school-age programs support your child’s learning. Children in quality school age program tend to do better in school.

*Low adult child ratio allows individual attention and help children build strong relationships with caring adults.

*Children who have attended quality school-age programs are less likely to engage in criminal activity.

*Children in quality school-age programs are less likely to smoke, drink alcohol and use drugs.

*Quality school-age programs build links to the community and encourage community service.

*You can be more productive at work when you know your child is safe after school breaks and during the summer vacation.

How do you select a quality program for your child?

*Think about the type of program that would best serve your child and family.

*Ask friends, family members and school personnel for recommendations.

*Contact your local Child Care Resource and Referral agency (CCR&R). An information specialist can give you facts about school-age child care and a list of school age child care options in your area that meet your needs. Call 1-800-424-2246 to find the CCR&R in your area.

*Look for programs that are dedicated to continuous improvement and are working toward accreditation.

*Once you receive several referrals, narrow your search by calling a number of programs and asking about availability, hours and fees. Ask id they are open on school vacation days and in the summer.

*After you have narrowed your list to a few options, make appointments to visit the programs and to interview the staff.

During your visit, remember to look, listen and  and ask questions:

Look at the staff and children:

*Are they happy to be at the program?

*Do the children seem engaged in their activities?

*Are there activities for children of different ages?

*Are staff involved with the children?

*Are both the indoor and outdoor spaces safe and clean with adequate equipment?

*Do snack menus include foods that are healthy and nutritious?

Listen to the sounds of the program:

*Do you hear laughter and lively conversation?

*Do you hear staff engaged in conversation with the children and youth?

Make a choice:

*Tear off the checklist and take it with you as you look for a program for your child.

*Consider the information you have collected and discuss the options with your child.

Your child deserves a rich learning environment after school.

Ask Questions:

*Do the staff have training to work with school age children?

*Are all staff trained in CPR and First Aid?

*Is there ongoing training available to the staff?

*Is the program licensed? Is there program accredited by a national organization?

*Is transportation available from school or to other programs (athletics, dance, etc.)?

*Is the program open during school holidays or when schools close for emergencies?

*Is there a time for children to do their homework?

*Does the program have a relationship with your child’s school?

*Are children involved in planning program activities?

*Is there a parent board or council?

What to look for, listen for and ask about on your visits:

Look and Listen:

*Does the program seem clean, safe and organized?

*Do children and youth appear to be happy in the program?

*Do you hear happy sounds in the program?

*Are the children busy with activities?

*Do the children help each other and cooperate?

*Do staff seem to work well together? Are the staff respectful of each other?

*Are staff engaged in activities and conversation with the children and youth?

*Are there adequate materials and space for a variety of activities?

*Are there quiet, soft spaces for reading, quiet games and relaxing as well as space for active play?

*Do the materials and program space reflect diversity?

*Does the space reflect the work and interests of the children and youth in the program?

*Does the program provide a rich learning atmosphere that supports children’s education?

*Is the playground area safe? Is it fenced in? Is there cushioning material under climbing equipment?

*Does the bathroom look and smell clean?

*Are all the hazardous materials kept out of reach of children and youth?

*Is food nutritious? Do food preparation areas look and smell clean?

Remember to think about the needs of your family and your child:

Ask the Children:

*Do you like coming here?

*Are you able to choose what activities you want to do and with whom?

*Do you help plan activities?

*Do the children here get along well with each other?

*Do you feel safe here?

Ask the Director:

*Does the program have references?

*Is the program licensed?

*Does the program follow quality standards for school age care? Is the program accredited?

*Does the program have written policies and procedures including emergency plans?

*Have all staff members been trained in CPR and First Aid?

*Do the staff have specific training to work with school-age children?

*Has a satisfactory criminal background check been conducted on each adult present?

*Do the staff have specific training to work with school age children?

*Has the program been inspected by the licensing agency within the last 12 months?

*Does the program welcome drop in visits and parent ideas and involvement?

*Does the program offer any financial assistance?

*How does the program serve children with special needs?

*How does the program support children’s education and learning?

As the Staff:

What is your system for knowing where my child is at all times?

*What is your procedure for handling emergencies?

*How do you handle sick children?

*Are children able to get a drink or use the bathroom when needed?

ChildCare Aware:

Child Care Aware is committed to helping parents find the best information on locating quality child care and child care resources in their community in partnership with Child Care Resource & Referral agencies (CCR&R), Child Care Aware builds consumer awareness and supports families in making choices for the care and education of their children.

For additional resources or help finding your local Child Care Resource & Referral agency (CCR&R) call:

1-800-424-2246

TTY Line: 1-866-278-9428

ChildCareAware.org for local information.

Child Care Aware is a program of Child Care Aware of America, is partly funded by the Office for Child Care (OCC) Administration for Children and Families (ACF), U.S. Department of Health and Human Services.

Disclaimer: This information was taken directly from the Child Care Aware pamphlet and I give them full credit for the information. Please call or email the above numbers for more information on the program.

 

 

 

Posted in Child Program Services, New Jersey Children's Programs, New York Children's Program, Uncategorized, Woman's Programming | Tagged , , , , , , , , , , , , , , , , | 1 Comment

PSE&G: Helping you Manage Energy Costs

Posted on May 27, 2019 by jwatrel

PSE&G: Working for you-Helping you manage Energy Costs:

At PSE&G, we work hard to provide you with affordable energy to power your life and keep your family warm and safe. In fact today, the combined electric and gas bill of the typical PSE&G residential customer has gone down about 30% since 2008.

Here are some other ways we can help you manage your electric and gas counts:

*Save Energy and Money:

pseg.com/saveenergy

Learn about steps you can take to reduce your energy usage all year round. When you provide your email address in My Account at pseg.com, you can also receive EnergyLink, our monthly e-newsletter full of energy saving tips.

*Apply for Payment Assistance:

pseg.com/help

If your energy bills become unmanageable, a number of payment assistance programs are available for low and moderate income customers as well as senior citizens and people with disabilities.

*Receive Appliance Rebates:

njcleanenergy.com

New Jersey’s Clean Energy Program is a statewide program that offers financial incentives, programs and services to help you save energy and money.

For more information, visit pseg.com/saveenergy today!

*Avoid Seasonal Peaks in your bills!

Another way to manage energy costs is to sign up for PSE&G’s Equal Payment Plan (EPP). The EPP allows you to pay the same amount each month for your energy bill. While your pay for the energy you use, the total cost is divided into equal monthly payments.

Once a year, you will be billed your regular EPP amount plus any balance due or less any balance due or less any credit. We’ll also let you know if your payment amount needs to be adjusted due to a change in your energy use.

To enroll, log into My Account at pseg.com or call 1-888-275-7734.

If you are falling behind on your PSE&G bill, help is available!

PSE&G knows that paying energy bill can become a struggle for our low to moderate income households. That’s why we want to remind our customers that help is available if your energy bills have become unmanageable.

Low Income Home Energy Assistance Program (LIHEAP) Apply now-no later than August 31, 2019.

LIHEAP helps with winter heating and cooling bills and weatherization. Customers with a household income at or below income limits listed on the table below can apply:

Household Size: 1=Monthly Gross Income: $2,024

Household Size: 2=Monthly Gross Income: $2,744

Household Size: 3=Monthly Gross Income: $3,464

Household Size: 4=Monthly Gross Income: $4,184

Household Size: 5=Monthly Gross Income: $4,904

For households sizes greater than five, visit pseg.com/help.* Gross income is income before taxes.

LIHEAP households can also be eligible for the Universal Service Fund (USF). Households applying for LIHEAP will also be applying for USF since one application serves both programs. For USF income requirements, visit pseg.com/help.

Moderate Income Programs:

Payment Assistance Gas and Electric (PAGE)

1-855-465-8783 (njpoweron.org)

Customers may benefit from combined assistance (gas and electric) for up to $1,500/year towards their past due bill in a 12 month period. Customers must have a past due electric or gas bill or be on a payment plan and not currently be applying, receiving or have received  LIHEAP and USF in the past year. For additional program guidelines or to apply, visit njpoweron.org.

NJ SHARES (NJS):

1-866-NJSHARES (657-4273) njshares.org

Customers with a household income higher than LIHEAP or USF income limits and lower than the NJS income limits may apply. For more information about income limits and to apply online, visit njshares.org.

To qualify for PAGE or NJS, you must:

*have a balance on PSE&G bill

*meet income eligibility and program guidelines

*have a history of ‘good faith’ payments

For more information or to apply online, visit njsharess.org or call 1-866-657-4273.

Visit pseg.com/help or pseg.com/ayuda (Spanish) or call 1-800-510-3102 or 211 for more information.

Disclaimer: This information was just sent with my recent bill from PSE&G and I give them full credit for all the information. Please call PSE&G for more information on the programs.

 

Posted in Corporate Programming for the public, Health and Life Support Services, Housing Programs, New Jersey Senior Programming, New Jersey State Program, Senior Caregiver Programs, Senior Services, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

Bergen County Board of Social Services-Guide to Emergency Assistance and Related Services

Posted on May 27, 2019 by jwatrel

Bergen County Board of Social Services

218 Route 17 North

Rochelle Park, NJ  07662-3300

http://www.bcbss.com

Guide to Emergency Assistance and Related Services

Helpful Websites:

Apartment Search:

http://www.njhousing.gov

http://www.craigslist.com

Supports Search:

http://www.njhelps.org

Child Support System Hotline:

http://www.njcs.org

Program/Services Search

http://www.nj1211.org

Legal Assistance:

http://www.1snj.org

Health and Wellness:

Health Cancer Screening:  (201) 634-2660

Alcohol & Drug Dependency: (201) 634-2740

Logisticare of NJ/Medical Transportation: (866) 527-9933

Office on Children: (201) 336-7150

NJ Family Care: (866) 411-7782/(800) 701-0710

Volunteer Medical Initiative: Health Care for Uninsured (201) 342-2478

Homeless Prevention: All assistance based on availability of funds

Homeless Hotline: 1-888-323-7436

Bergen County Board of Services:

Security Deposits, Rent, Utilities

(201) 368-4200

TANF, GA, SSI Recipients

218 Route 17 North, Rochelle Park

M-F: 8:00am-4:30pm; open Tuesday until 8:00pm

Greater Bergen Community Action Partnership

Homeless Prevention Program

Security Deposits Rent

(201) 488-5100

316 State Street, Hackensack

M-Th: 9:00am-3:00pm; by appointment only

NJ 2-1-1

LIHEAP and Universal Services Fund

Information and Application Process

Bergen County United Way, Compassion Fund

Security Deposits, Rent, Utilities

Dial 2-1-1 (24/7) and http://www.nj211.org

Low Income Heat & Energy Assistance Program

(LIHEAP)

(201) 488-5100

316 State Street, Hackensack, NJ

M, W, & Th; 9:00am-3:00pm

Bergen County Housing, Health and Human Services

Security, Deposits, Rent Arrears

(201) 336-6475

120 South River Street, Hackensack

M-F; 9:00am-5:00pm

NJ Buddies:

Security Deposits, Rent, Utilities

People with HIV/AIDS

(201) 489-2900

149 Hudson Street, Hackensack, NJ

M-F: 9:00am-5:00pm; by Appointment

Social Services Association of Ridgewood & Vicinity

Rent, Utilities

Residents of Waldwick, Ridgewood, Glen Rock, Ho-Ho-Kus, Midland Park and Wyckoff

6 Station Plaza, Ridgewood Plaza

M-F: 9:00am-3:00pm

Center for Food Action

Security, Deposits, Rent, Utilities

(201) 569-1804

192 West Demarest Avenue, Englewood, NJ

M-F; 9:00am-5:00pm; Tuesday 9:00am-7:00pm

Jewish Family Service

Rent, Utilities

(201) 837-9090

1485 Teaneck Road, Teaneck, NJ

M-F; 9:00am-5:00pm

Care Plus, NJ Kinship Program

Security Deposits, Rent, Utilities

(201) 265-0826

Grandparents/relatives caring for children

M-F; 9:00am-5:00pm

 

Housing Authorities:

M-F: 9:00am-4:00pm

Providing housing opportunities for low income families and older adults

Bergen County: (201) 336-7600

Cliffside Park: (201) 941-0655

Edgewater: (201) 943-6000

Englewood: (201) 871-3451

Fort Lee: (201) 947-7400

Garfield: (973) 340-4170

Hackensack: (201) 342-4280

Lodi: (973) 470-3650

Finding a Place to Live:

A Permanent Place to Stay/Bergen County mental Health Housing Committee

Persons discharged from a psychiatric unit

(201) 634-2751

327 East Ridgewood Avenue, Paramus, NJ

M-F; 10:00am-4:30pm

H.O.P.E. Individual and Family Services

Including Bergen ex-offenders within 30 days of release

(201) 646-1995

Tri-Ark CDC, 257-9 Passaic Street, Hackensack, NJ

M-F; 10:00am-4:00pm

Sharing Household Expenses

Women’s Rights Information Center

Shared housing for single parent families and others

(201) 568-3942/1166

M-F; 9:00am-5:00pm

Fair Housing Council of Northern NJ

(201) 489-3552

M-F; 9:00am-5:00pm

Shelter Our Sisters Hotline

Advocacy for Present/Former Resident of SOS

(201) 489-9247

 

Moving Costs:

Bergen County Board of Social Services

TANF; GA; SSI recipients

(201) 368-4200

218 Route 17 North, Rochelle Park, NJ

M-F; 8:00am-4:30pm; open Tuesday until 8:00pm

 

Responding to a Natural Disaster:

The American Red Cross

Disaster Relief

Englewood (201) 588-8787

Hackensack: (201) 487-7470

Ridgewood (201) 652-3210

Rutherford (201) 939-2455

FEMA

Federal Emergency Management Administration

Disaster mitigation, preparedness, response, recovery, education and references

1-800-621-3362

Salvation Army:

(201) 342-6531

Second Reformed Church of Hackensack

436 Union Street

Hackensack, NJ

 

Shelter:

Bergen County Division of Family Guidance Juvenile/Family Crisis Unit Hotline

All youth under 18 years old

(201) 336-7350

Bergen County Board of Social Services

Age 18 and over with or without children

(201) 368-4200

218 Route 17, Rochelle Park, NJ

M-F; 8:00am-4:30pm; Tuesday until 8:00pm

Family Promise of Bergen County

Working Families with children

(201) 833-8009

100 Dayton Street, Ridgewood, NJ

M-F; 9:00am-5:00pm

Local Welfare Director

Cash assistance/medical assistance for single adult men and women

Call local Borough Hall for directions and information

Shelter Our Sisters Hotline

Victims of Domestic Violence (women)

(201) 944-9600

Bergen County Housing, Health and Human Services Center

Single men and women

(201) 336-6475

120 South River Street, Hackensack, NJ

 

Clothing:

Bergen County Board of Social Services

Victims of Natural Disasters

(201) 368-4200

218 Route 17 North, Rochelle Park, NJ

M-F; 8:00am-4:30pm; open Tuesday until 8:00pm

H.O.P.E Individual and Family Services

Including Bergen ex-offenders within 30 days of release

(201) 646-1995

Tri-Ark CDC 257-9 Passaic Street, Hackensack, NJ

M-F; 10:00am-4:00pm

Salvation Army

Men, women and children clothing

(201) 342-6531

Second Reformed Church of Hackensack

436 Union Street, Hackensack, NJ

M-F; 9:30am-2:00pm

Women’s Professional Clothing

(201) 568-1166

108 West Palisade, Englewood, NJ

M-F; 9:00am-5:00pm or by appointment

 

Prepared Meals:

Bergen County Housing, Health and Human Services Center

(201) 336-6475

120 South River Street Hackensack, NJ

Lunch: 11:00am-12:30pm, Dinner: 5:00pm-6:00pm

Salvation Army

(201) 342-6531

Second Reformed Church of Hackensack

436 Union Street, Hackensack, NJ

Lunch: Sunday 12:30pm-2:30pm

Food Stamps:

Bergen County Board of Social Services

(201) 368-4200

218 Route 17 North, Rochelle Park, NJ

M-F; 8:00am-4:30pm; Tuesday until 8:00pm

 

Food:

Food Pantries

Center for Food Action

Provides emergency food packages, rental and utility assistance advocacy and other essential services to those in need living in Norther New Jersey.

Carlstadt Pantry:

(201) 956-7630

301A Hoboken Road

T & Th: 10:00am-3:00pm

Englewood Pantry:

(201) 569-1804

M-F; 9:00am-5:00pm; Tuesday 9:00am-7:00pm

First Saturday of each month; 10:00am-1:00pm

Fairway Pantry:

(201) 945-5831

239 Anderson Avenue

M, T, & Th: 9:30am-5:00pm

Hackensack Pantry:

(201) 883-9375

316 First Street

M-Th; 9:30am-3:30pm

F: 9:30am-2:30pm

Mahwah Pantry:

(201) 529-2029

M: 10:00am-6:30pm; T-F 10:00am-2:00pm

First Saturday of each month; 10:00am-1:00pm

Ridgefield Pantry:

(201) 956-7630

1061A Slocum Avenue

M & F: 10:00am-4:00pm

Saddle Brook Pantry:

(201) 703-9857

224 Midland Avenue

M, W, Th, F: 9:30am-3:30pm

T: 12:00pm-6:00pm

First Saturday of each month: 10:00am-1:00pm

Social Service Association of Ridgewood and Vicinity

Residents of Waldwick, Ridgewood, Glen Rock, Ho-Ho-Kus, Midland Park and Wyckoff

(201) 444-2980

6 Station Plaza, Ridgewood, NJ

M-F; 9:00am-3:00pm

Faith Hope Pantry/Christ Episcopal Church

(201) 833-4502

480 Warwick Avenue, Teaneck, NJ

Saturday: 9:00am-11:00am or by appointment only

NJ Buddies:

People with HIV/AIDS

(201) 489-2900

149 Hudson Street Hackensack,NJ

M-F; 9:00am-5:00pm; by appointment

H.O.P.E. Individual and Family Services

Including Bergen ex-offenders within 30 days of release

(201) 646-1995

Tri-Ark CDC, 257-9 Passaic Street, Hackensack, NJ

M-F; 10:00am-4:00pm

WIC

Provides supplemental nutritious foods to pregnant, breastfeeding and postpartum women, infants and children up to age of five.

(973) 754-4575/(973) 754-473

11 Getty Avenue, Paterson, NJ 07503

Salvation Army

(201) 342-6531

Second Reformed Church of Hackensack

T, W, Th; 9:30am-2:00pm

 

State & Federal Government:

 

Social Security Administration

(866) 964-4680

Continental Plaza

401 Hackensack Avenue, 2nd Floor Hackensack, NJ

 

Children & Families:

Child Abuse/Neglect Hotline

(877) 652-2872: 24 hours a day; 7 days a week

Any person having reasonable cause to believe that a child has been abused/neglected has a legal responsibility to report it. Calls can be made anonymously.

2nd Floor Youth Hotline

888-222-2228-24 Hours a day-7 days a week

Assists all youth and young adults in NJ with their daily life challenges. Anonymity and confidentiality are assured except in life-threatening situations.

Family Helpline:

800-843-5437-24 hours a day-7 days a week

Trained volunteers of Parents Anonymous who provide support and refer you to resources in your community.

Domestic Violence Hotline:

800-572-7233-24 hours a day-7 days a week

Domestic Violence services in your community

Safe Haven Hotline:

877-839-2339-24 hours a day-7 days a week

Hotline for distressed parents who wish to give up an unwanted infant, 30 days or younger, anonymously.

Office of Advocacy:

877-543-7864

Assists constituents with questions/concerns regarding the Department of Children & Families programs and services.

Child Behavioral Health Services:

877-652-7624-24 hours a day-7 days a week

Services for children and teens with emotional and behavioral health care challenges and their families.

NJ State Government Information

(609) 292-2121

US Citizen & Immigration Services:

800-375-5283

 

Employment:

Bergen One Stop Career Center

Services prospective workers, employers and at risk youth in Bergen County and strives to provide the county with a skilled labor force.

(201) 329-9600

60 State Street, Hackensack, NJ

M-F: 9:00am-4:00pm

NJ Department of Labor & Workforce Development & Disability Claims Info System:

(201) 996-8940

Legal Guidance:

Northeast New Jersey Legal Services Bergen County Division

Provides free legal assistance to low-income New Jerseyans for their civil legal problems.

(201) 487-2166

190 Moore Street, Suite 100

Hackensack, NJ

M-F; 8:30am-5:00pm

Community Mental Health Law Project

Legal counseling & Advocacy for the mentally ill

(201) 634-2762

327 East Ridgewood Avenue, Paramus, NJ

M-F; 9:00am-4:30pm by appointment

 

Disclaimer: This information comes from the Bergen County Board of Social Services pamphlet and I give them full credit for this information. Please call the above numbers for more information on the programs by calling the numbers above.

 

 

 

 

 

 

Posted in Bergen County NJ Programs, Health and Life Support Services, Housing Programs, Legal Assistance Programs, Medicare/Medicaid Programming, Men's Programming, New Jersey Children's Programs, Senior Driving Programs, Uncategorized, Woman's Programming | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment

Talk, Connect and Prevent: A Parents Guide to Addressing Drug use

Posted on May 22, 2019 by jwatrel

Talk, Connect and Prevent: A Parents Guide to Addressing Drug use

New Jersey YMCA State Alliance

https://www.njymca.org/

Facts:

Today the acceleration of drug use to drug addiction can be quick and intense. The numbers are staggering.

*Kids who use drugs regularly may graduate to drug abuse and addiction. In fact, heroin use more than doubled among young adults ages 18-25 in the past decade.

*Prescribed opioid use before high school graduation is independently associated with a 33% increases in the risk of future opioid misuse after high school, especially among individuals who have little to no history of drug use.

*Repeated drug exposure changes a person’s brain. Relapse is possible even after undergoing rehabilitation treatment.

*In New Jersey, there has been a 214% increase in deaths due to heroin/morphine since 2010.

*Nearly 80% of Americans using heroin reported misusing prescription opioids first.

*1 in 4 teens report having misused or abused a prescription drug at least once in their lifetime.

*More than a quarter of teens (27%) mistakenly believe that misusing and abusing prescription drugs is safer than using street drugs.

TIPS:

Listen:

*Take time to listen to your kids. Find time to be with your child when he/she asks to talk to you. Devote your attention to what your child is saying.

*Ask open-ended questions that encourage conversation.

*Try not to interrupt your children when they are talking and summarize what they are saying to let them know they’ve been heard.

Talk:

*Make a habit of talking to your kids every day-family dinner is a great place to start.

*Start the conversation-find your own words to raise important topics and find times and places that are comfortable for you to talk, like in the car or on walks or during meals.

*Use events and circumstances in the media and daily life as opportunities to begin conversations.

*Praise and reward your children for their unique qualities as often as you can.

Rules:

*Research shows that young people are less likely to use drugs if their parents set clear rules.

*Tell your children very clearly that you don’t want them using alcohol or illegal drugs or misusing prescription drugs.

*Monitor your child’s activities and get to know his/her friends and their parents.

*Establish expectations and family rules that provide parameters for children.

Limits:

*Empower your kids and provide guidance to create an action plan that addresses risky situations.

*Safeguard your children from easy access to prescribed medications by taking the American Medicine Chest Challenge at americanmedicinechest.com.

*Kids need their own language to help them stay away from drugs-help them develop their own vocabulary.

Truth:

*Experts agree that it is best to be honest about your own experimentation with drugs so as not to lose credibility with your child. You may decide that the time is not right to discuss the topic. Provide an appropriate answer based on your child’s level of maturity.

*Question about your past drug use can be a signal that your child is curious, has been exposed to or has tried a substance. Use the question as an opportunity to find out what your child knows about drugs.

Signs:

Be aware of signs that may indicate drug use, including:

*Risky behavior

*Slipping grades, lateness, skipping class

*Fights with family/friends

*Change in friends

*Change in mood or eating or sleeping patterns

*Depressed/less motivation

*Missing prescription or over the counter medication

*Missing money/valuables

*Trouble with the law

*Increased candle, incense or air freshener use

*Secretive, deceptive or manipulative behavior

*Neglecting appearance or hygiene

*Sudden change in weight

*Slurred speech

*Skin abrasion

*Chemical smell on breath or clothing

*Glassy or red eyes

*Drug paraphernalia

Awareness:

It is important to be aware of potential risk and protective factors. Risk factors may contribute to your child experimenting with alcohol or drugs. Conversely, protective factors contribute to your child’s ability to resist alcohol and drugs.

Risk Factors:

*History of addiction in the family

*Poor parental monitoring

*Mental or behavioral problems

*Trauma

Protective Factors:

*A healthy self-concept

*Good parental monitoring

*Strong attachment to school

*Healthy relationships with friends and family

Action:

*If you suspect that your child is using alcohol or other drugs, take appropriate action

*Have a conversation with your child, recognizing that you may not get honest answers

*Reach out to individuals in your community who can offer help and advice:

-Student Counselor

-Family Physician

-Local Prevention Specialists

-Religious Institution

-Employee Assistance Program

-www.DrugFreeNJ.org

The challenge of speaking to children about alcohol and drugs is often daunting for parents. How to start the conversation? How often to talk? What’s the right language? What’s the best message? Yet, one of the most effective preventative measures is for parents to have conversations with their children about the dangers of alcohol and drug use-and starting at an early age.

For this reason, New Jersey YMCA State Alliance, The Horizon Foundation for New Jersey and Partnership for a Drug-Free New Jersey have partnered to create this guide to support parents’ efforts to raise healthy, confident and connected kids who are empowered to make healthy choices that include avoiding the use of alcohol and drugs.

Resources for parents:

*Community in Crisis: http://www.communityincrisis.org

*Division of Mental Health and Addiction Services: nj.gov/health/integratedhealth/

*Dr. Oz, Night of Conversation: http://www.doctoroz.com/page/facing-addiction-discussion-guide

*Drug Identification Guide: http://www.streetdrugs.org

*Governor’s Council on Alcoholism and Drug Abuse: gcada.nj.gov/home/

*Knock Out Opioid Abuse: Join the Conversation: knockoutopiodabuse.drugfreenj.org

*National Institute of Drug Abuse: http://www.drugabuse.gov/family-checkup

*New Jersey Preventative Network: http://www.njpn.org

*NJ Connect for Recovery: (P) 855-652-3737, hearing impaired (P) 877-294-4356

*Parents. The Anti-Drug: http://www.theantidrug.com

*State of New Jersey: Know Addiction NJ: knowaddicition.nj.gov/

*Substance Abuse & Mental Health Services: http://www.samhsa.gov

*Partnership for Drug-Free Kids: drugfree.org

*Partnership for a Drug-Free New Jersey: (P) 973-467-2100/drugfree.org/talknownj.org

Tip content is courtesy of the Partnership for a Drug-Free New Jersey

New Jersey YMCA State Alliance

http://www.njymca.org

https://www.njymca.org/

 

Disclaimer: This information was taken directly from the New Jersey YMCA State Alliance and I give them full credit for the information. Please call or email the above numbers for more information on the program.

 

 

 

Posted in Bergen County NJ Programs, Child Program Services, Drug and Alcohol Abuse Programs, Drug Assistance Programming, Health and Life Support Services, New Jersey Children's Programs, Senior Services, Uncategorized | Tagged , , , , , , , , , , , , , , , , | 1 Comment

Depression: AccentHealth

Posted on May 19, 2019 by jwatrel

Depression: AccentHealth

Learn more at: content.accenthealth.com/depression

Depression takes the joy out of life and makes it hard to carry out daily activities. Yet too many people struggle silently with depression.

Treatment can lighten your mood, strengthened your connections with loved ones, let you enjoy your interests and hobbies again and make you feel more like yourself.

Talk with your doctor:

Whether this is your first visit or a follow-up ask your doctor:

*How can I tell the difference between normal sadness and depression?

*What kind of depression might I have?

*Could an underlying health problem be causing my symptoms?

*Should I try medication to relieve my depression?

*Should I see a mental health professional? If so, what kind?

*What should I do if I feel like harming myself?

Your doctor may want to know:

*Have you noticed changes in your appetite, energy or sleep habits?

*Have you experienced a recent loss or stressful event in your life?

*How often have you felt down, depressed or hopeless over the last month?

* Have you taken less interest in doing things or gotten less pleasure from activities?

What is Depression?

Most people feel “down” or “blue” from time to time.

That’s normal but Depression is more than passing sadness, grief or disappointment. Depression is a major illness that takes the pleasure out of life, saps energy and makes it hard to get through the day.

It can also increase the risk of developing heart disease and other health problems. Anyone can get depressed and many people do.

Causes of depression include:

*genes

*chemical changes in the brain

*hormones

*life expectations

*medications

Symptoms of Depression:

Depression comes in many forms.

Some of the symptoms include:

Symptoms can be as minor mood swings or as major as inability to function or thoughts of suicide. People with major depression have some combination of symptoms for two weeks or longer. Other signs include a loss of interest in sex, pessimistic or hopeless feelings, headaches, unexplained aches and pains or digestive problems.

Depression Symptoms:

*trouble sleeping or sleeping too much

*depressed mood most of the day, nearly everyday

*restless and agitation

*low energy

*thoughts of worthlessness or guilt

*sluggish thinking and movement

*thinking often about death or suicide

*change in appetite

*inability to focus

*loss of interest or pleasure in most or all activities

Other signs include a loss of interest in sex, pessimistic or hopeless feelings, headaches, unexplained aches and pains or digestive problems.

If you are having suicidal thoughts, seek help immediately.

The National Suicide Prevention Lifeline has a hotline that is free and available 24 hours a day.

Call 800-273-TALK (8255). You can also call 911 or go to your local emergency room.

How can my doctor tell if I have depression?

Your doctor will want to know about your mood, experiences and overall health.

If your symptoms suggest depression, your doctor will want to know if you’ve been feeling sad or hopeless and whether you’ve noticed any changes in your appetite, sex drive or sleep pattern.

Your doctor should also evaluate your general health. Certain medical problems are linked to significant and lasting depression. Examples include:

*too little thyroid hormone

*some nutritional deficiencies

*multiple sclerosis

*some infections, such as mononucleosis

A physical exam and blood tests can often identify the problem.

Treating Depression:

There is no single “best” treatment for depression.

A combination of medication and talk therapy helps many people feel better. Talk therapy or psychotherapy, can ease depression and prevent future episodes by teaching you more productive ways of thinking and acting. Common and effective forms of talk therapy include:

Cognitive behavioral therapy:

Cognitive therapy helps you change negative patterns of thinking. Behavioral therapy helps you get back to doing the things you used to enjoy.

Interpersonal psychotherapy:

This method helps you improve how you cope with conflicts in relationships and better deal with social roles.

Psychodynamic psychotherapy:

This technique focuses on how life events, along with past and current relationships, affect your choices and how you feel.

More important than the specific method is finding someone you’re comfortable talking to.

Medications for Depression:

Medications called antidepressants can greatly relieve symptoms of depression. Some people start to feel better within a week or two but it often takes three to six weeks to get full relief.

Antidepressants can have side effects, including:

*loss of sexual

*nausea

*trouble sleeping

*headache

*dizziness

*dry mouth

*constipation

*loss of appetite

*drowsiness

There are many different types of antidepressants. It’s usually possible to work with your doctor to try a different drug to reduce or eliminate side effects.

Depression is a serious illness requiring treatment. Don’t let side effects get in the way of feeling better.

Other ways to manage Depression:

Taking good care of yourself can help improve your health and depression.

If you have mild depression, the following steps may greatly improve your mood and sense of well-being. If your depression is moderate or severe, these are still likely to improve your quality of life.

Exercise:

Being physically active every day can improve anyone’s mood, no matter how intense the depression. There’s no set rule for how often or how hard you need to exercise. Aim for at least 30 minutes of moderate exercise most days of the week. Even walking at a good pace can help.

Diet:

A diet rich in fruits and vegetables; chicken, fish and other kinds of lean protein; nuts; legumes (peas and beans) and olive oil may help improve your mood.

Mindfulness meditation:

Mindfulness is the practice of centering attention on what is happening right now and accepting it without judgement. Meditation-focusing your attention by concentrating on your breathing, a phase or an image is one way to learn mindfulness. A meditation class or CD can help you learn this technique.

Other treatments for Depression:

Therapies that activate the brain with electricity, magnets or implants may help when other treatments don’t.

The oldest, quickest and most effective treatment for the most severe forms of depression is electro-convulsive therapy or shock therapy.

*The person is in a relaxed sleep

*An electrical impulse is applied to the scalp

*This causes a seizure that shows no outward signs

*The doctor follows the brain’s electrical activity

*The seizure restores the brain’s ability to regulate mood and decreases the symptoms of depression

*Depression usually improves gradually over days to weeks

Three newer treatments are sometimes used:

*repetitive intracranial magnetic stimulation

They also ease depression by generating impulses that help specific brain circuits work better. However, these treatments don’t have the proven track record of shock therapy.

How to stick with your treatment plan:

Depression can make it hard to take the necessary steps to feel better.

Here are some tips to help you stay on track.

*Take your medications as directed. Don’t skip pills or change doses without checking with your doctor.

*Report any side effects. Your doctor may be able to adjust your dose or try a different drug.

*Try to stay connected. Joining a club, taking a class, having a meal with an understanding friend, attending religious services or going to a movie, ball game or concert can help lift mood.

*Don’t make big decisions-about moving, changing jobs or personal relationships-until your depression has eased or is under control.

*If you decide to try a “natural” remedy, ask your doctor or pharmacist whether it might interact with any other medication you’re taking.

*Friends and family often want to help. Let them.

Postpartum Depression:

Depression in a new mother is a serious problem that need attention.

Most women experience mood swings (“baby blues”) after giving birth. These usually last only a week or two.

About 15% of women develop a more serious form  time of depression. It’s called postpartum depression and can begin any time within 2-3 months after delivery. Signs of postpartum depression are similar to those of major depression but can also include:

*feeling like you can’t care for your baby or yourself

*worrying a lot about your baby

*having negative feelings or thoughts about harming your baby

*not wanting to be alone with your baby

*not being interested in caring for your baby

It can be hard to admit you’re struggling emotionally at a time when the world expects you to be happy. But post postpartum depression can and should be treated. Ask your doctor or midwife about medications that are generally safe when breastfeeding as well as other way to help improve your mood.

Seasonal Affective Disorder:

In some people, the onset of winter can trigger depression.

Seasonal affective disorder is a type of depression that seems to be triggered by reduced exposure to daylight. It usually comes on during the fall or winter months and goes away in the spring. Symptoms are similar to those of major depression.

Light Therapy:

The treatment for seasonal affective disorder is light therapy also known as phototherapy. This involves sitting close to a special light source every day. This light is far more intense than normal indoor light. In order to work, the light must enter through you eyes, not shine on your skin.

Its best to talk with your doctor before trying light therapy. Certain drugs and health conditions can make it more likely that light therapy could damage your eyes.

Depression and Men:

Anger or aches and pains can be signs of depression in men.

For men, depression doesn’t always come in the form of persistent sadness or feeling “down”. It might show up in other ways.

Anger:

Irritability, loss of sense of humor, anger, verbal abuse of loved ones. A man who seems to need “anger management” counseling may actually be suffering from depression.

Physical symptoms:

Low back pain, headaches, insomnia, sexual problems, stomach and digestive problems. If these problems are caused by depression, their standard treatments may not improve them but depression treatment might.

Compulsive behaviors:

Increasing intake of alcohol, abuse of drugs, compulsive gambling.

Reckless:

Impulsive, risky behaviors, such as reckless driving or unsafe sex.

Getting Help:

Don’t let fear keep you from getting the treatment you need.

People suffering from depression may be embarrassed by their depression and reluctant to seek help. This can lead to more pain, poorer quality of life and in some cases suicide.

Depression isn’t something to be ashamed of or embarrassed by. Acknowledging the pain and talking with a health professional can help you feel better.

Other resources for help with depression include:

National Institute of Mental Health

866-615-6464 (toll-free)

http://www.niumh.nih.gov

Depression and Bipolar Support Alliance

800-826-3632 (toll-free)

http://www.dbsalliance.org

National Alliance on Mental Illness

800-950-6264 (toll-free)

http://www.nami.org

American Foundation for Suicide Prevention

888-333-2377 (toll-free)

http://www.afsp.org

Get more information on depression:

content.accenthealth.com/depression or text Depression to 55155. AccentHealth provides patient education at the point of care. Learn more at http://www.accenthealth.com.

Disclaimer: This information was taken from the AccentHealth pamphlet and I give them full credit for the information. Please call them directly for more information.

 

 

 

 

 

 

 

Posted in Depression Programming, Drug and Alcohol Abuse Programs, Health and Life Support Services, Senior Caregiver Programs, Senior Services, Uncategorized | Tagged , , , , , , , , , , , , , , , , , | 1 Comment

Center For Food Action: Action beyond the Bag-Emergency Services Program

Posted on May 17, 2019 by jwatrel

CFA: Action beyond the Bag-Emergency Services Program

Program:

  1. Every 30 days, clients are eligible to call to schedule an appointment to receive a 7 day food package containing enough food for each person in their household.
  2. Utility Assistance: Once every 365 days up to 3 times, clients with a shut off notice or clients with their utilities already shut off can receive a payment of up to $300.00 towards their utility bill. Eligible clients that are out of heating oil can receive the minimum delivery.
  3. Late Rent Assistance: Once every 365 days, up to 3 times, clients with a court ordered eviction notice or lock out can receive a payment of up to $1,500 towards rental arrears.
  4. Security Deposit & First Month’s Rent Assistance: Clients who are homeless or who wish to move into more affordable housing can receive a payment of up to $1,800 towards their security deposit or $1,500 towards their first month’s rent. Clients are eligible for future security deposit assistance if at least 80% is returned to CFA upon vacating the apartment.

 

Program rules:

*Provision of all services is subject to the availability of funds.

*Services only, walk-ins will not be admitted.

*All clients must be under 300% of the poverty level (See table below).

*Clients assisted by special grants are subject to the rules of those grants.

*Clients must live in Bergen County or upper Passaic County (excludes Paterson and the City of Passaic).

*Clients will be assisted in the order in which they contact CFA.

*Utility, rent and security deposit services will only be provided when a household can provide proof of financial and resource stability going forward.

*Utility, rent and security deposit assistance payment checks are written out and mailed directly to the landlord or utility company and not to the client.

*CFA reserves the right to deny service for any reason allowed by law including visible intoxication and violent behavior.

Table:

Household Size 1-$3,035

Household Size 2-$4,115

Household Size 3-$5,195

Household Size 4-$6,275

Household Size 5-$7,355

Household Size 6-$8,435

Household Size 7-$9,515

Household Size 8-$10,595

Required Documents (All clients):

*Picture ID for head of household

*ID for all household members (Social Security cards and/or birth certificates preferred)

*Proof of address for all household members (Example: utility bill, school records)

*Proof of income for all household members; must include:

Employment/Unemployment income:

-Last 4 pay stubs for all working household members

-Official company letterhead stating: date of hire and start date, number of hours, hourly wage or yearly salary, temporary or permanent status, signature and phone number of supervisor or

-Unemployment claim and letter from previous employer with above information including date of termination

*All benefits including: Social Security, Child Support, SSDI, SSI, TANF, GA, SNAP, etc.

*Most recent tax return, if available

*Most recent checking and savings statement, if available

*Proof of why you fell behind (Example: medical bills, care repair)

Additionally Required (By Service):

Utility Assistance:

-Shut-off notice

Late Rent Assistance:

-Court-ordered eviction notice

First Month’s Rent:

*Lease

*Name, address and phone number of future landlord

*Receipt for security deposit and realtor’s fee

Security Deposit Assistance (Non-Section 8):

-Lease

-Name, address and phone number of future landlord

-Receipt for first month order made out to new landlord

Security Deposit Assistance (Section 8):

-Lease

-Name, address and phone number of future landlord

-Section 8 Voucher

-Request for Tenancy Approval

-Inspection Checklist

-Lead Paint Assessment

Emergency Services Client Guide 2018:

Englewood (Headquarters)

192 West Demarest Avenue

(201) 569-1804

M-F 9-5

Bergen Community College (With BCC ID Only)

Student Exchange Center

(201) 447-7191

Fairview

239 Anderson Avenue

(201) 945-5831

M, Tu, Thu 9:30-5:00pm

Hackensack

316 First Street

(201) 883-9375

M-Th 9:30-3:30, F 9:30-2:30pm

Mahwah

90 Ridge Road

(201) 529-2029

M 10-6:30pm, Tu-F 10-2pm

Palisades Park (Korean language services)

7 Broad Avenue #201

(201) 956-7630

M, F 10-4pm

Ringwood

145 Carletondale Road

(201)  529-2029

Saddle Brook

224 Midland Avenue

(201) 703-9857

M, W-F 9:30-3:30pm, Tu 12-6pm

http://www.cfanj.org

Disclaimer: This information was taken directly from the CFA pamphlet and I give them full credit for it. Please call them directly for more information.

Posted in Center for Food Action Programming, Corporate Programming for the public, Food and Nutrition Programming, Health and Life Support Services, Senior Caregiver Programs, Senior Services, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

Center for Food Action: Action beyond the Bag: 2018 Impact

Posted on May 16, 2019 by jwatrel

Center for Food Action: Action beyond the Bag: 2018 Impact

Emergency Food:

Through a combination of donated goods, monetary donations, produce grown in CFA’s garden and the 447.792 pounds of food rescued from 12 area supermarkets, CFA supplies 6 area pantries serving thousands of local residents. ($5,000,000 worth of food distributed).

An emergency food package consists of seven days’ worth of food. In 2018, CFA assisted more than 4,600 household a month (64,046 Emergency & holiday food packages).

Several hundred volunteers gathered over two days to assemble more than 3,100 Thanksgiving packages (9,386) Thanksgiving meals).

Weekend Snack Pack and Smile Packs were distributed to children in 14 area elementary schools (32,215 Weekend Snack meals).

In 2018, CFA helped 823 households with rent, security deposits, utility and heating bills ($760,000 in rental, utility and heating assistance).

The impact we made in 2018 is a direct result of the hundreds of dedicated volunteers who gave so generously of their time (37,508 hours).

For more information, please contact Patricia Epsy, Executive Director/pespy@cfanj.org

192 West Demarest Avenue

Englewood, NJ  07631

(201) 569-1804

http://www.cfanj.org

Hackensack/Mahwah/Ringwood/Saddle Brook/Bergen Community College

CFA Programs:

Emergency Food: Once a month households receive food for about 28 meals, including a substantial amount of fresh produce, meat, frozen vegetables and dairy, along with other basics. Diapers, adult briefs, pets food and cleaning and personal care items are also given, as needed.

Thanksgiving Packages:  Turkeys and all the traditional Thanksgiving foods are given to families for the holiday.

Weekend Snack Pack: Each Friday during the school year, CFA delivers packs of nutritious  foods to area schools so that children who are eligible for free and reduced price school meals do not go hungry on weekends.

Smile Pack: A pack containing a toothbrush, toothpaste, floss, etc. are given to children as part of the Weekend Snack Pack program each school year.

Dinner4Seniors: Provides low-income seniors an extra four complete dinners.

Diabetic Food: Low-sugar, low-salt packages for people who are on special diets.

Homeless Prevention, Heating and Utility Assistance: CFA prevents evictions and the disconnection of utilities by paying security deposits, rents and heating and utility bills on behalf of households in need of short-term assistance.

CFA Garden: As part of our effort to improve the quality of food our clients receive, CFA has a garden on site. Adult volunteers and school groups maintain the three-season garden.

Case Management:  CFA values the human connection we have with clients and provides them with individual support including information, referrals, counseling and advocacy.

Nutrition, Budgeting and Health: In conjunction with various health departments, local chefs and hospitals and the Englewood Community Chest CFA offers workshops on nutrition, budgeting and health.

Disclaimer: This information was taken directly from the CFA pamphlet and I give them full credit for the information. Please call the above numbers for more information on the programs.

 

Posted in Center for Food Action Programming, Corporate Programming for the public, Food and Nutrition Programming, New Jersey State Program, Senior Caregiver Programs, Senior Services, Uncategorized | Tagged , , , , , , , , , , , , , , , , , | 1 Comment

Center for Food Action: Weekend Snack Pack Program-Because Hunger does not take the weekend off

Posted on May 16, 2019 by jwatrel

Center for Food Action: Weekend Snack Pack Program-Because Hunger does not take the weekend off

CFA’s Weekend Snack Pack Program

Many children who receive free or reduced-price school meals are left without adequate nutrition on weekends and holidays breaks.

CFA’s Weekend Snack Pack Program is designed to fill this gap by providing healthy, kid-friendly and easy to prepare foods to children at risk of weekend hunger.

On Friday, a Ziploc bag of nutritious food is placed into the backpacks of children who participate in the free and reduced-price school meal program.

Center for Food Action:

CFA improves the lives of low-income families and individuals from over 100 towns in northern NJ by administering the following programs:

*Emergency Food Program

*Homelessness Prevention Program

*Weekend Snack Pack Program

*Community Garden Program

*Smile Pack Program

*Young Professional Action Network

*Hunger Free NJ

What’s in a Weekend Snack Pack?

1-2% milk box, 8 oz. non-flavored shelf stable

1 cold cereal-individual serving size box

1 fruit cup or peaches 4 oz.

1 Chef Boyardee or similar 7.5 oz. microwaveable bowl

1 macaroni and cheese 7.25 oz.

1 nutri-grain snack bar 1.3 oz.

How can I help?

  1. With a minimum order of  500 packs CFA will provide the product an materials and organize your packing event at the CFA Saddle Brook site or a location of your choice. CFA will bring the finished packs to our warehouse and deliver them to one of the 14 participating schools. Each snack pack costs $4.50.
  2. You can collect monetary donations and purchase the items from CFA. This is an efficient method because CFA purchases the items in bulk at a discount and you assemble the packs with family and friends at your convenience.
  3. You can collect or purchase the attached list of items, assemble the bags yourself and drop them off at CFA. We will distribute these packs from one of our five locations to families with school-age children in need. Please follow the assembly guidelines to maintain consistency.

Because hunger does not take the weekend off. You can help today!

$4.50 will send 1 child home with a weekend worth of kid-friendly foods.

$22.50 helps 5 children

$45.00 helps 10 children

$225.00 helps 50 children

$450.00 helps 100 children

Online: http://www.cfanj.org

Phone: (201) 569-1804 x25

Mail:

Center for Food Action

192 West Demarest Avenue

Englewood, NJ  07631

Please note: “WSPP”

Questions? lorioliff@cfanj.org

CFA-Center for Food Action

 

 

 

 

Posted in Center for Food Action Programming, Corporate Programming for the public, Food and Nutrition Programming, New Jersey State Program, Senior Caregiver Programs, Senior Services, Uncategorized | Tagged , , , , , , , , , , , , , , , , | 1 Comment