New Jersey Imagining Network-Now Offering 3D Mammograms

New Jersey Imagining Network-Now Offering 3D Mammograms

Scheduling: 1-800-930-6759

http://www.njimaginingnetwork.com

What is 3D mammography?

*3D mammography (tomosynthesis) is an FDA-Approved technology that complements conventional 2D mammography.

*When 3D and 2D mammography are used together, some studies show that it may improve cancer detection rates.

*While traditional mammography generates a 2D image, tomosynthesis creates a 3D image of the breast allowing the radiologist to evaluate thin mammography sections of the breast, minimizing superimposed tissue.

*3D mammography can provide a clearer image of the breast tissue and may reduce the need for additional imagining.

What should I expect during the 3D mammogram?

*3D mammography is performed at the same time as 2D mammography, using the same system and with no additional breast compression.

*At x-ray arm sweeps in an arc over your breast taking images from multiple angles. Images are combined to create a 3D mammogram.

*3D tomosynthesis does involve additional radiation when compared to the standard 2D mammogram. The total radiation dosage of having both studies is below current MQSA guidelines.

Who can have a 3D mammogram?

*3D mammography is FDA-approved for all women who are undergoing a standard mammogram and elect to have this additional technology added to their exam.

Is there an additional cost to add 3D to my conventional mammogram?

*Medicare now covers the cost of 3D mammography. Please check with your private insurance company for coverage. If your insurance company does not provide coverage then there is an additional fee due at the time of service.

More Information:

*Please do not hesitate to ask one of our associates if you have additional questions.

Disclaimer: This information was taken directly from the New Jersey Imaging Network pamphlet and I give them full credit for the information. Please call the above number for information and/or email them at the above address.

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The Bergen Family Center

The Bergen Family Center

Why Families Matter:

Families make up the fabric of our community. When we support and nurture individual family members we are able to make our community stronger. A stronger community creates a better place to live. We provide assistance at every stage of a family’s life journey.

Whether it’s providing parents a place for their kids to spend their day or a place for older adults to spend their mornings, Bergen Family Center is there to help.

The Zone:

The ZONE at Dwight Morrow High School and Janis Dismus Middle School builds on the strength of young people and assists them in achieving their education and life goals. The ZONE provides comprehensive culturally competent mental health and prevention services in a safe and affirming environment.

We’re All About Helping Families

Children” Providing safe and nurturing early learning services to children and their families.

Teens: Providing opportunities for healthy youth development through accessible prevention and intervention services.

Seniors: Providing compassionate services to homebound, frail and visually impaired older adults both at home and in a social and interactive day program.

Counseling: Providing clinical support for individuals and families dealing with crises such as the stresses of parent-child conflict, marital relations, loss of employment, illness or unexpected circumstances.

Our Work:’ Helping  local families since 1898. We touch every generation. For 120 years we’ve been helping families in Bergen County through personal dedication, innovation programs and quality services-Mitch Schonfeld, President & CEO.

We make a difference close to home:

We have single-mindedly served the needs of our local community since 1898. As an integral part of Bergen County, we understand the specific needs of the families we serve. Throughout our history we have helped thousands of families contribute to our community. Call us at (201) 568-0817.

About BFC:

From its founding in 1898, as an organization of boys clubs, Bergen Family Center has developed into the county’s oldest operating family service agency.

The Woman’s Club of Englewood, which started the boys organization added a day nursery in 1900 which launched a total family-supportive mission. For the next several decades the agency operated under a number of different names and in varied locations, becoming the social Service Federation in the 1920’s.

Contact Us:

Englewood

44 Armory Street

Englewood, NJ  07631

Hackensack

10 Banta Place

Hackensack, NJ  07601

bergenfamilycenter.org

Disclaimer: This information was taken directly from the Bergen Family Center pamphlet and I give them full credit for the information. Please call the numbers above for more information. I have never used the service so I have no opinion on it either yes or no to how good it is.

Posted in Bergen County NJ Programs, Child Program Services, Home Improvement & Care Programs, Housing Programs, New Jersey Children's Programs, New Jersey Senior Programming, Senior Caregiver Programs, Senior Services, Uncategorized, Woman's Programming | Tagged , , , , , , , , , , , , , , | 1 Comment

Fire Extinguishers at Work

Fire Extinguishers at Work

To use your extinguishers, remember “P.A.S.S.”

Know what to do:

*When the fire alarm sounds, everyone should get out of the building and stay out.

*If fire extinguishers are available to fight small fires. Know where the closest extinguisher is located.

Before fighting a fire, be sure that:

*You know how to use the fire extinguisher and it is the correct type.

*Everyone else has left the building and someone has sounded the alarm or called the fire department.

*You have a clear escape route in case you can’t put out the fire.

Things you should know:

*It is dangerous to use water or a Class A extinguisher on a fire involving flammable liquids or energized electrical equipment.

*Class D extinguishers require specialized training.

*Class K extinguishers are used for fighting fires in commercial kitchens where combustible cooking oil is used.

*The dry chemical discharged from multi-purpose extinguishers is corrosive. It can damage electronic components if it is not cleaned up immediately.

P.A.S.S.

P. Pull the pin that unlocks the lever (Some models have a different types of lever release mechanism)

A. Aim low, pointing the extinguisher nozzle or hose at the base of the fire.

S. Squeeze the lever above the handle to discharge the extinguisher agent. To stop the discharge, release the lever. (Some models have a button instead of a lever.)

S. Sweep the nozzle or hose from side to side. While moving carefully toward the flames, keep the nozzle aimed at the base of the fire and sweep back and forth.

The five classes of fires:

A portable extinguisher must match the fire you’re fighting. There are five classes of fires. Extinguishers are labeled with letters and symbols for the classes of fires they can put out.

Check & match:

Class A fires involve ordinary combustibles such as wood, cloth and paper.

Class B fires involve flammable liquids such as gasoline, oil and some paints and solvents.

Class C fires involve energized electrical equipment, such as power tools, wiring, fuse boxes, computers, TVs and electric motors.

Class D fires involve combustible metals, such as magnesium and sodium. Fighting Class D fires requires specialized training.

*NFPA Tip: Important! Look at the fire extinguisher label-a red slash through any of the fire-class symbols means you must NOT use the extinguisher on that class of fire.

To use your extinguisher, remember “P.A.S.S./Pull Aim Squeeze Sweep

Fore videos, fact sheets and more go to nfpa.org/safetytips

Disclaimer: This information was taken directly from the National Fire Safety Protection Association pamphlet and I give them full credit for it. Please call the above number or check their website for more information.

 

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Kitchen Fire Safety

Kitchen Fire Safety

Don’t leave the kitchen while food is cooking on the stove top.

Your full attention, please.

*Don’t leave the kitchen while food is cooking on the stove top.

*Continuously check items baking in the oven.

*Don’t cook if you’ve sleepy, if you’ve been drinking alcohol excessively or if you’ve taken medication that makes you drowsy.

Neat & Clean

*Keep pot holders, food packaging, cookbooks and other combustibles off your stove top.

*Wipe up spills and clean your over. Build up grease can catch fire.

*Keep curtains, dish towels and anything that burns away from your stove.

*Turn pot handles in so you can bump them.

Electrical safety in the kitchen:

*Use only one heat-producing appliance on the same circuit at a time.

*Have ground-fault circuit-interrupters (GFCI’s) installed on all kitchen-counter outlets to prevent shock hazards.

*Also protect counter-top circuits with the proper size fuses or circuit breakers.

*Replace cracked or frayed appliance cords.

*If an appliance feels too hot, smokes or gives off a funny odor, unplug it immediately and have it serviced or replaced.

Prevent burns:

*Open microwaved food slowly. Let it cool before eating.

*Never use a wet oven mitt. A hot pan could turn that dampness into scalding steam.

Fighting kitchen fires:

Grease fires:

If a pan of food catches fire smother the flames by sliding a lid over the fire. Prevent flare-ups by leaving the pan covered until it is completely cool. Don’t use a fire extinguisher and don’t throw water on the fire.  It can splatter burning grease and spread the fire. Turn off the burner.

Oven Fires

Turn off the heat and keep the oven door closed.

Microwave fires:

Keep the door closed and unplug the microwave. Have the oven serviced before you use it again.

Report all fires to your fire department , even if you think you’ve put them out.

Dress for the occasion: loose clothing can catch fire: wear tight-fitting clothes or roll up your sleeves.

Nothing underfoot: declare a three-foot ‘kid free zone’ around your stove and keep children and pets away while you cook.

Visit us online at:

http://www.nfpa.org

http://www.sparky.org

Order at http://www.nfpacatalog.org or call 1-800-344-3555

National Fire Protection Association

One Batterymarch Park

Quincy, MA 02169-7471

Disclaimer: This information was taken directly from the National Fire Protection Association pamphlet and I give them full credit for the information. Please call the numbers above for more information.

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Valley’s Total Joint Replacement Center-Comprehensive, patient and family centered care-The Valley Hospital

The Valley Hospital-Valley’s Total Joint Replacement Center-Comprehensive, patient and family centered care. That is exactly what you will find at The Valley Hospital. Valley’s Total Joint Replacement Center is a comprehensive, patient and family centered service designed to meet your needs from the moment you begin to consider joint replacement through your post-operative recovery.

Guiding you at every step: Orthopedic Nurse Navigator

Valley’s dedicated orthopedic nurse navigator works with every patient preparing to undergo joint replacement surgery, serving as their main point of contact throughout the entire process. The role of a nurse navigator is to ensure that patients and their families are prepared, informed and provided with exceptional care and service. The nurse navigator is available to answer questions, review education materials, coordinate pre-admission testing and evaluate patients’ individual needs to establish the best discharge and recovery plan for each patient.

Pre-Operative Education and Preparation:

When it comes to your health, knowledge is power. That is why Valley offers a pre-operative education class where joint replacement surgery patients can learn more about their surgery, meet the Total Joint Replacement team and have their questions answered. At Valley, the goal is to make each patients’s total joint replacement surgery experience as stress free as possible. Attending this education class has proven to be very helpful for patients in their preparation for surgery. Call (201) 447-8365 for information on our next class. You are encouraged to bring someone with you to this class. You are encouraged to bring someone with you to this class. You are encouraged to bring someone with you to this class. Whether it be a family member, caregiver or friend, it’s always good to have another set of ears listening to the information provided. In addition, Valley offers the Prehabilitation program which is a unique conditioning program that is completed prior to surgery. The program is focused on improving strength and endurance and restoring body awareness and confidence in preparation for optimal recovery.

Valley’s Total Joint Replacement Team:

Our doctors have helping people with joint replacements for more than 20 years. In fact, the medical protocols our surgeons helped to develop have become the best-practice standard for total hip, knee and shoulder replacements at many hospitals across the country.

Our multidisciplinary team of orthopedic surgeons, physician assistants, anesthesiologist, advanced practice nurses, physical and occupational therapists and other patient care specialists works with patients, families and primary care physicians to provide comprehensive and individualized care. In addition, Valley’s patient representative serves as an additional source of support for patients and families on the day of surgery.

Recovery:

The Total Joint Replacement team is committed to making patients as comfortable as possible during their recovery. This involves monitoring pain levels, setting comfort goals and administering appropriate medications and /or holistic offerings.

While every patient’s recovery is tailored to their own abilities and activity level, rehabilitation typically begins during the hospital stay. Our nurses and rehabilitation staff work with patients to set realistic mobility goals, starting them on a path to successful recovery. For many patients the ability to rehabilitate at home is not only possible but very beneficial for them as well. For appropriate patients, Valley Home Care offers the Steps Ahead Program, which offers in home post operative rehabilitation pain management and assistance.

To speak with our orthopedic nurse navigator, please call (201) 251-3317.

To reach the Total Joint Replacement Center, please call (201) 447-8365.

The Valley Hospital

223 North Van Dien Avenue

Ridgewood, NJ  07450

Orthopedic Nurse Navigator (201) 251-3317

Total Joint Replacement Center (201)  447-8365

Connect with us! Visit http://www.ValleyHealth.com/SocialMedia

Disclaimer: This information was taken directly from the Valley Hospital Total Joint Replacement Center pamphlet and I give them full credit for the information. Please call the above numbers for more information.

 

 

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The Valley Hospital’s Rehabilitation Program: A better way to prepare for Joint Replacement Surgery

The Valley Hospital’s Rehabilitation Program: A better way to prepare for Joint Replacement Surgery

How Prehab helps:

A patient’s level of physical fitness, muscular strength, endurance and joint range of motion have all been shown to affect outcomes after joint replacement surgery-particularly when it comes to minimizing atrophy and stiffness and returning to daily activities. Prehab addresses these factors to ensure patients are ready to move faster and with more ease after joint replacement.

Prehab can benefit patients in many ways:

Improved Strength: Improved strength is important not only in preparation for rehabbing the joint but also for helping the rest of the body compensate for a lack of full-body function during recovery.

Improved Body Awareness/Mechanics: After surgery, patients must re-learn everyday movements, such as rising from chairs or moving from beds. Prehab teaches patients better body awareness and mechanics in preparation for such hurdles.

Improved Fitness Level: Improving overall stamina and cardiovascular capacity can improve the rate of healing and recovery. It also can improve personal drive during rehabilitation, especially when the process is most grueling.

Improved Function: Prehab before total joint replacement has been shown to improve overall functional mobility, such as walking, stair climbing and getting in and out of bed and chairs. In addition, patients report less pain, better quality of life and more confidence after a prehab exercise program.

Program Components:

The Center’s prehab program starts with a consultation and thorough assessment of range of motion, muscle flexibility, bilateral strength and standard functional performance. Balance and postural control also will be assessed before the exercise portion begins.

Each patient’s prehab program is customized to his or her unique needs by our exercise physiologists and certified athletic trainers. A typical program begins about six weeks before surgery and may include:

*Warm-Up Exercise

*A cardiovascular component

*Strengthening of key muscle groups, with an emphasis on range of motion and flexibility.

*Exercises to improve and preserve balance.

*Functional skills practice.

*Patient education

Offering something for everyone:

From a mother of two getting ready for shoulder surgery to a retire facing a knee replacement, prehab is useful for patients of all ages and fitness levels. Patients may benefit from prehab when preparing for the following procedures:

*Total hip replacement

*Total knee replacement

*Total ankle replacement

*Shoulder and wrist joint replacements

Pre-Surgery Exercise Post-Surgery Rewards:

The sooner you begin prehab, the more benefits you’ll reap after your joint replacement surgery. You’ll feel stronger, more flexible and better prepared to take on the challenges of your post-surgical rehabilitation program.

The experts at the Center will work one-on-one with you to ensure you’re ready for your joint procedure and they’re ready to work with you after your surgery and rehabilitation too as part of a comprehensive exercise maintenance program.

A successful outcome begins before surgery:

While rehabilitation is essential in allowing a patient to regain function and quality of life following a total joint replacement surgery, pre-surgical conditioning-prehabilitation or ‘prehab’ can hasten the healing process and help minimize the loss of function following surgery.

Prehab is the process of enhancing the fitness level and functional capacity of patients before surgery, allowing them to withstand the stresses of surgery while preparing them for post-surgery realities such as limited movement and rehabilitation.

Patients who need joint replacement are often eager to put the pain behind them and get back to a healthier, more active life. The prehab program at the Valley Center for Health and Wellness is key step in achieving this outcome sooner and with less discomfort.

The Road to recovery starts here:

If you’re scheduled for joint replacement surgery at The Valley Hospital, learn how a detailed prehabilitation program can help you get the most out of your procedure and recovery. Ask your physician or surgeon to be referred to the prehab program at Valley’s Center. Or call the Center for Health and Wellness directly for a consultation as well as information about program fees and hours at (201) 447-8133. Prehabilitation is a program of The Valley Hospital Sports Institute at the Valley Center for Health and Wellness.

Prepare your body and mind:

Combine your prehab experience with The Valley Hospital’s guided imagery audio meditations for total mind-body conditioning before your joint surgery. Download our audio programs today at http://www.ValleyHealth.com/Guided Imagery.

The Valley Hospital Medical Fitness Center

1400 MacArthur Boulevard

Mahwah, NJ  07430

(201) 447-8133

http://www.ValleyHealth.com/SportsMed

http://www.ValleyHealth.com/Orthopedics

Connect with Us!

Visit http://www.ValleyHealth.com/Social Media

Disclaimer: This information was taken from The Valley Hospital Medical Fitness Center pamphlet and I give them full credit for the information. I have never used the service so I have no opinion of it either yes or no to how good it is. Please call the above numbers for more information on the program.

 

 

 

Posted in Bergen County NJ Programs, Medicare/Medicaid Programming, Men's Programming, Senior Caregiver Programs, Senior Services, Uncategorized, Woman's Programming | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment

Ennoble Hospice and Palliative Care

Ennoble Hospice and Palliative Care

http://www.ennoblecare.com

(973) 435-9463

Fax: (201) 208-2927

Palliative Care

Ennoble Care is one of the few program in New Jersey to offer a Palliative Care House Call Service that offers the following:

*A comprehensive assessment by board-certified physicians or nurse practitioners.

*A palliative plan of care that was developed in coordination with the patient’s current health care providers.

*Treatment of acute pain and other symptoms associated with serious or life-limiting illness, reducing the burden of illness by improving quality of life for patients and their families.

*Culturally sensitive care that considers patients age, religion, values and preferences.

*The coordination of appropriate healthcare services.

*Consultation and seamless transition to hospice when appropriate.

Ennoble’s Palliative Care Program may be offered in conjunction with disease modifying therapies, home care services, physical therapy and occupational therapy and is offered in variety of settings, from home to Assisted Living so that patients have access to symptom management, when and where they need it most.

For more information do not hesitate to call us at (973) 435-9463.

Hospice Care:

Hospice Care is an interdisciplinary, palliative care program that is delivered primarily in a home, assisted living or skilled nursing setting to individuals with life limiting conditions who are no longer candidates or seeking aggressive treatments. Hospice provides a holistic approach to caring, by taking the patient and their loved ones under their wings and providing physical, spiritual and emotional support with the skilled guidance of a Board-Certified Physician, a Nurse Care Manager, Clinical Social Worker and Pastoral Support. Hospice provides durable medical equipment necessary for the safety and care of the patient as well as meditation for comfort and palliation. Additionally, Hospice has a 24/7/365 On Call Support Line, so that a Registered Nurse can be reached at all hours to address concerns as well as be dispatched to the patient’s home should the need arise for additional medical support.

Hospice is Provided in the following formats:

Routine Hospice Home Care

This is provided in the comfort of your own home, assisted living or skilled nursing facility. The RN Case Manager works diligently to coordinate care around all the disciplines and will establish Home Health Aide and Volunteer services upon request.

General Inpatient Care

Inpatient care is available for short term acute symptoms management. This level of care is initiated when all other efforts of symptom management have been exercised in the home setting and the patient requires an acute care setting for further symptom management.

Continuous Care

Should symptom crisis occur can be controlled in a home, skilled nursing or assisted living setting, a patient may receive an additional 8-24 hours of skilled nursing a day, depending on the need and the hospice Physicians determination. Nursing support is provided until active symptoms are managed and stabilized. Once this takes place continuous level of care is discontinued and routine hospice care is resumed.

Respite Care

Short Term Care (5 days per Certification Period) in a nursing facility is available to provide relief for caregivers for reasons such as travel, illness or caregiver fatigue.

For more information do not hesitate to call us at (973) 435-9463.

Ennoble Care Difference

At Ennoble Care, we pride ourselves in our dedication to deliver concierge like, individualized care to all our patients and their loved ones by serving as a staunch support system during this vulnerable time in their lives.

Ennoble Care’s mission is to help change the experience of the chronically ill and dying by ensuring quality of life, comfort and dignity. Regardless of diagnosis or prognosis, we create a space for living, which offers comfort, compassion and healing in a holistic shard human experience.

Ennoble Hospice and Palliative Care

info@ennoblecare.com

(973) 435-9463

Fax: (201) 208-2927

http://www.ennoblecare.com

Disclaimer: This information was taken directly from the Ennoble Care Difference pamphlet and I give them full credit for all the information. Please call the service for more information. I have never used the service so I have no opinion on it yes or no to how good it is.

 

Posted in Bergen County NJ Programs, Health and Life Support Services, Men's Programming, Senior Caregiver Programs, Senior Services, Uncategorized, Woman's Programming | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

Valley Home Care-Getting to know Home Care

Valley Home Care-Getting to know Home Care.

The services you need, right where you need them.

Many people are surprised by the range of services that can be provided in the home. Valley Home Care can provide these and many other services:

Visiting Nurses

Home Health Aides

Physical Rehabilitation

Speech and Swallowing Rehabilitation

Cardiac Care

Wound and Post-Surgical Care

Ostomy Care

Nutrition and Special Diet Counseling Infusion

Pain Management

Medication Administration and Teaching Diabetes Management

Home Safety

Hospice and Bereavement Services

Daily Assistance for Homebound Individuals

For many people, leaving home requires considerable and taxing effort. If you fall into this category, let our nurses and specialist come to you.

Ask your doctor if home care is right for you or call us at (201) 291-6000, ext. 111-7080.

http://www.ValleyHomeCare.com

Disclaimer: This information comes directly from the Valley Home Care pamphlet and I give them full credit for this information. Please call them directly for more information on the program.

 

Posted in Bergen County NJ Programs, Home Care Programs, Housing Programs, Men's Programming, New Jersey Senior Programming, Senior Caregiver Programs, Senior Rehabilitation Programming, Senior Services, Uncategorized, Woman's Programming | Tagged , , , , , , , , , , , , , , | 1 Comment

Facts about Mammograms

Facts about Mammograms

American Cancer Society

Breast Cancer can happen at any age but the risk goes up as you get older. If you are a woman 40 years of age or older, talk with a doctor about the breast cancer screening plan that’s best for you.

Screening for breast cancer can help find it early. Finding breast cancer early, when it’s small and has not spread, gives you more treatment choices and can help save your life.

How do I find breast cancer early?

All women should talk to a doctor about the known pros, cons and possible harms linked to breast cancer screening.

All women should also know how their breasts normally look and feel so they can notice changes quickly. Any breast change should be reported to a doctor right away.

Women between ages 40 to 44 should have the choice to start annual breast cancer screening if they wish to do so.

Women ages 45 to 54 should get mammograms every year.

Women 55 and older can keep getting screened every year or can switch to mammograms every 2 years.

Screening should  be done as long as a woman is in good health and is expected to live at least 10 more years.

Some women at high risk for breast cancer-because of their family history, a genetic tendency or other factors, may need to have an MRI along with their mammograms. Talk to your doctor about your risk for breast cancer and the best screening plan for you.

If your doctor hasn’t told you about a mammogram, it doesn’t mean you don’t need one. Ask about it yourself, Insist on getting the care you deserve!

What is a mammogram?

A mammogram is an x-ray of the breasts. It can often help find breast cancer before a lump can be felt.

Common questions women have about breast cancer and mammograms

No one in my family has ever had breast cancer, so do I really need to be screened?

Yes, Your risk is greater if a close relative has had breast cancer.

If I’m going to get breast cancer, there’s nothing I can do about it.

Yes, there is. We can’t stop all breast cancers but we know that finding cancer when it’s small and has not spread gives a woman the best chance of beating this disease. A mammogram can often help find a tumor before you can feel it.

If a lump is found while it’s still small and only in the breast, a woman has more treatment choices. Early detection means that a woman’s chances for saving her breast are better and treatment will almost always have fewer side effects.

Mammograms cost a lot. How can I afford one?

Medicare, Medicaid and almost all insurance plans cover mammograms. There are some low-cost mammogram programs too. Some doctors, hospitals or clinics also may lower their fees for women who can’t afford the usual charge. Call the American Cancer Society at 1-800-227-2345 to learn more low-cost programs where you live.

Mammograms are x-rays. Are they safe?

Through the years, both the machines and how mammograms are done have greatly improved. Today the level of radiation is very low and the benefits of mammograms outweigh the risk.

What’s it like to get a mammogram? Does it hurt? Is it embarrassing?

When you get a mammogram, you stand beside the machine, and a specially trained technologist helps place your breast on a plastic plate. A second plastic plate is put on top and for a few seconds, the top plate is pushed down and flattens the breast to get a good clear picture. Two pictures usually are taken of each breast. Many women feel some discomfort. Tell the technologist if you have pain. A mammogram takes about 15 minutes. But the squeezing only lasts a short time.

It’s a good idea to wear a blouse with a skirt or pants, rather than a dress since you’ll have to undress about the waist. You’ll be given a short gown to wear during the exam.

A specialist called a radiologist, will look at the mammogram to see if there are any areas of concern.

What happens if they find something?

If a suspicious area is found, you may have more mammogram pictures taken. An ultrasound may also be done. This test will show if it’s a fluid-filled cyst that’s not cancer or a solid mass which may or may not cancer.

If the area still looks suspicious, a doctor may use a thin, hollow needle to take out a small piece of it. (Removing all or part of the suspicious area is called a biopsy {Removing all or part of the suspicious area is called a biopsy[by-op-see].) This pieces is tested in  a lab to see if there are cancer cells in it.

A biopsy is the only sure way to know if you have breast cancer.

But even if you’re told you need a biopsy, remember that most lumps or suspicious areas are not cancer.

If the biopsy shows that you have cancer, you and your doctor will discuss treatment options. Early breast cancer often can be treated by taking out the lump or part of the breast rather than the whole breast.

What if I find something that worries me?

If you find a lump, see any dimpling or puckering of the skin or notice any new change in the way your breasts feel or look see a doctor right away.

It probably isn’t cancer but do yourself a favor and have it checked out.

Get Regular mammograms.

Regular breast cancer screening with mammograms can often help find breast cancer early-when it’s small and has not spread. This is when there are more treatment choices and treatment works best.

You need to know about mammograms! They could save your life.

For the latest information about breast cancer and how to find it early, visit the American Cancer Society website at http://www.cancer.org or call us 24 hours a day, 7 days a week at 1-800-227-2345.  We’re here for you every step of the way.

American Cancer Society

cancer.org

1-800-227-2345/1-866-228-4327 TTY

When we walk together, we’re one step closer to beating breast cancer.

MakingStridesWalk.org

Disclaimer: This information was taken directly from the American Cancer Society pamphlet and I give them full credit on the information. For information on their research or on the program, please call or email the above numbers.

 

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Electrical Fire Safety-NFPA

Electrical Fire Safety-NFPA

An appliance plugged into a receptacle equipped with a ground-fault circuit interrupter can reduce the risk of shock if the circuit represents a shock hazard.

Fuses and circuit breakers:

*If a fuse or circuit breaker blows, find out why it blew and correct the problem.

*Make sure replacement fuses have the proper amperage rating for the circuit they protect.

*Don’t overload your wiring by plugging more than one heat-producing appliance into the same outlet or circuit.

AFCI (arc-fault circuit-interrupter):

When an electrical switch is opened or closed, an arc or discharge of electricity across a circuit occurs. Unintentional arcs can occur at loose connections or where wires or cords have been damaged. Such arcs can lead to high combustibles. AFCIs protect against fire by continuously monitoring the electrical current in a circuit and shutting off the circuit when unintended arcing occurs. NFPA’s National Electrical Code (NEC). requires AFCI installation in bedrooms of new residential construction. Test AFCIs monthly.

GFCI (ground-fault circuit-interrupter):

A ground fault is an intentional electrical path between a source of electrical current and a grounded surface. Electrical shock can occur if a person comes into contact with an energized part. A ground-fault circuit interrupter can reduce the risk of shock by immediately shutting off an electrical circuit when that circuit represents a shock hazard (i.e. a person comes in contact with a faulty appliance together with a grounded surface). They can be hard-wired into your electrical system, built into or plugged into electrical outlets or built into extension cords. GFCI installation is required by the NEC for receptacles in kitchens, bathrooms, outdoor areas, basements and garages in new residential construction. Test GFCIs monthly.

Electrical Outlets:

*Replace old outlets with modern ones that accept three-pronged polarized plugs (only if your circuit has a ground wire).

*Never alter a plug to fit an outdated outlet.

*Install plastic safety covers in unused outlets to protect children.

Appliances:

*Buy only appliances that bear the label of an independent testing lab.

*Keep irons, space heaters and all heat-producing appliances at least three feet away from anything that can burn.

*Unplug toasters, coffeemakers and all small appliances when they’re not in use.

*Allow adequate ventilation around computers, stereo systems and all electronic components to prevent overheating.

Cords:

*Replace cracked and frayed electrical cords.

*Don’t pinch cords against walls or furniture or run them under carpets or across doorways.

Lamps:

*Place lamps on level surfaces and away from combustibles.

*Use bulbs that match the lamp’s recommended wattage.

*Use shades that will protect the bulb from breaking if the lamp is knocked over.

Outdoor Power:

*Make sure outdoor electrical fixtures are weatherproof.

*Power holiday lighting displays from permanent circuits installed by an electrician-never from extension cords.

*Don’t use electrical appliances outdoors when the ground or grass is wet unless the tool has been rated for that kind of use.

*Never run extension cords across lawns, walks or driveways and use only extension cords rated for outdoor use.

Power Lines:

*Never touch a power line. Stay at a safe distance-you could be electrocuted.

*Keep ladders (especially metal ones) far away from power lines, including the electrical service into your home.

*Report downed power lines and mark the area to warn people to stay away.

Warning Signs:

Be aware of unusual conditions. Spot electrical problems before they start a fire or cause a shock. Watch for:

*Recurring problems with blowing fuses or tripping circuit breakers.

*Feeling a tingle when you touch an electrical appliance.

*Discolored wall outlets.

*A burning smell or rubbery odor coming from an appliance.

*Flicking lights. (If you don’t pinpoint a problem inside your home, have the power company inspect the service in your home and you electric meter).

Don’t wait for problems. If it’s safe, unplug malfunctioning appliances. If necessary, cut off power by unscrewing a fuse or turning off the circuit breaker. Then call a professional electrician.

Visit us online at:

http://www.nfpa.org

http://www.sparky.org

NFPA Order at http://www.nfpacatalog.org or call 1-800-344-3555

Disclaimer: This information was taken from the National Fire Protection Association pamphlet and I give them full credit for the information. Please give the above number for more information.

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