Single Stop: Are you 65 and over, Certified Blind or Disabled?

Single Stop: Are you 65 and over, Certified Blind or Disabled?

You could be eligible for free or low cost health insurance!

If eligible, our onsite trained enroller can help you apply for or renew your free health insurance, even if you are already receiving Medicare!

Medicaid// Reduce your Medicare premium

Single Stop

Grand Central Public Library

135 East 46th Street, 2nd Floor

New York, NY  10017

(212) 340-0861, (212) 576-0024 or 1-800-290-7189

Call or walk in to make an appointment today!

*Funded by New York State Department of Health.

Disclaimer: this information was taken from the Single Stop handout. I have not used the service so I have no opinion on it, either yes or no to how it works. Please call the above numbers for more information on the service.

 

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Single Stop: Need Food Assistance?

Single Stop: Need Food Assistance?

Want to find out if you’re eligible for SNAP formerly known as Food Stamps?

*We can conduct a pre-screening to find out if you qualify.

*If you qualify for SNAP, we can submit your application.

*If you don’t qualify for SNAP, we can offer other food assistance resources.

Already receiving SNAP? We can do:

*Application submission for recertification or the Periodic Report so you can continue receiving SNAP benefits.

*Submit your application for a Change Report if you have any changes in your SNAP case.

*Conduct mediation with HRA on your behalf if you were mistakenly reduced in your monthly SNAP allotment or if you were  wrongfully considered ineligible to receive SNAP.

Grand Central Library Single Stop

135 East 46th Street, 2nd Floor

New York, NY 10017

(212) 576-0024 or (212) 340-0861

singlestop@nypl.org

Disclaimer: this information is taken from the Single Stop pamphlet. I have never used the service so I have no opinion on it either yes or no. Please call the above numbers to get more information on the program.

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Single Stop: Ready to become a U.S. Citizen?

Single Stop: Ready to become a U.S. Citizen?

Have you been a Permanent Resident in the U.S. for five years or more? Ready to become a U.S. Citizen?

Come to Single Stop for assistance with this and other Immigration benefits:

*Application for Naturalization

*Green Card Replacement/Renewal

*Find out your Immigration Status

*Legal Referrals for Complex Cases

“USCIS fees may be waived for low income individuals-ask us for  details!

Grand Central  Library Single Stop

135 East 46th Street, 2nd Floor

New York, NY 10017

(212) 576-0024 or (212) 340-0861

singlestop@nypl.org

Disclaimer: this information was taken from Single Stop pamphlet. I have never used the service before so I have no opinion of it either yes or no. Please call them for more information.

 

 

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Flu Vaccination: Who should do it, who should not-Fight the flu

Flu Vaccination: Who should do it, who should not-Fight the Flu

Everyone six months and older is recommended for annual flu vaccination with rare exception. Talk to your doctor or nurse if you have any questions regarding which flu vaccine is best for you and your family.

Vaccination to prevent flu is particularly important for people who are at high risk for serious complications from flu. For a complete list of people who are at higher risk for flu complications, see People at High Risk of Developing Flu-Related Complications.

For the 2016-2017 season, CDC recommends use of injectable flu vaccines-inactivated influenza vaccine (or IIV) or the recombinant influenza vaccine (RIV). The nasal spray flu vaccine (live attenuated influenza vaccine or LAIV) should not be used during 2016-2017.

People who can get the flu shot:

*Different flu shots are approved for people of different ages (see note), but there are flu shots that are approved for use in people as young as 6 months of age and up. Flu shots are approved for use in pregnant women and people with chronic health conditions.

People who can’t get the flu shot:

*Children younger than 6 months are too young to get a flu shot.

*People with severe, life-threatening allergies to flu vaccine or any ingredient in the vaccine. This might include gelatin, antibiotics or other ingredients. See Special Consideration Regarding Egg Allergy for more information about egg allergies and flu vaccine.

People who should talk to their doctor before getting the flu shot:

*If you have an allergy to eggs or any of the ingredients in the vaccine. Talk to your doctor about your allergy. See Special Consideration Regarding Egg Allergy for more information about egg allergies and flu vaccine.

*If you ever had Guillain-Barre Syndrome (a severe paralyzing illness, also called GBS). Some people with a history of GBS should not get this vaccine. Talk to your doctor about your GBS history.

*If you are not feeling well, talk to your doctor about your symptoms.

Note: There are certain flu shots that have different age indications. For example, people younger than 65 years of age should not get the high-dose flu shot or the flu shot with adjuvant and people who are younger than 18 years old or older than 64 years old should not get the intradermal flu shot.

For more information, visit: http://www.cdc.gov/flu or call 1-800-CDC-INFO.

Disclaimer: this is taken from a pamphlet printed by the CDC US Department of Health and Human Services Centers for Disease Control and Prevention. Please call or email the above number for more information.

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Keep your mind active for Better Brain Health!

Keep your mind active for Better Brain Health!

Research shows that you can reduce your risk of Alzheimer’s and other dementias through a combination of simple but effective lifestyle changes. By leading a brain-healthy lifestyle, you may be able to prevent the symptoms of Alzheimer’s disease and slow down or even reverse, the process of deterioration.

Physical Activity:  Participate in regular cardiovascular exercise! Studies have found a link between physical activity and reduced risk of cognitive decline. Go for daily walks, dance, garden, go swimming, join a sports club and more!

Mental Stimulation: Always continue learning! Challenge yourself. Take a class at a local college, community center or online, learn a second language, play board games, read and write daily, play an instrument, do puzzles and more. At least one hour a day.

Nutrition: Eat a healthy diet that includes foods lower in fat and higher in vegetables and fruit. Increase your intake of certain foods while decreasing your intake of processed foods. Eat a meal once a day with others!

Socialization: Engage in social activities in your community! Find social activities that you love and be a part of your local community. Consider volunteering with Act Now or join a choir or even help out at an afterschool program.

Spirituality: Pray or meditate daily, learn relaxation methods that help you to cope with stress and ease your mind. Seek medical treatment if you have symptoms of depression, anxiety or other mental health issues.

Meet the mind diet: It slashes Alzheimer’s risk by 35%.

At least 3 servings of whole grain a day.

A salad and one other vegetable each day.

Drink green tea daily!

At least one ounce of nuts a day.

Beans or legumes at least every other day.

Poultry and berries at least twice a week.

Fish at least once a week.

Limit unhealthy foods, cheese or fried foods no more than once a week (only one tablespoon of butter a day, choose olive oil).

Sweets less than 5 times a week.

Act Now Foundation: Alzheimer’s Resource Center of NJ

Disclaimer: this pamphlet was distributed by the Act Now Foundation. An active, healthy lifestyle is the key to a long life. For more information on their programs, please email them at the above address.

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Is it a Cold or the Flu?

Is it a Cold or the Flu?

Symptoms———————Cold———————–Flu

Fever—————————–Rare——————–Yes, often high(102-104 degrees), lasts 3-5 days

Headache———————Mild———————–Yes, sudden and can be severe

Aches/pains——————Mild———————–Usual, often severe

Fatigue/weakness———-Mild———————-Yes, sudden and can last 2-3 weeks

Extreme exhaustion—-Never———————-Yes

Stuffy nose——————-Common—————-Sometimes

Sneezing———————-Common—————-Sometimes

Sore Throat——————Common—————-Sometimes

Chest discomfort/cough—-Mild, hacking cough—–Common, can be severe

For more information visit: http://www.nj.gov/flu

Disclaimer: this information was taken from the NJ Health New Jersey Department of Health pamphlet and they want to show the public the difference between a cold and flu.

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How to apply for a NJ Child Care Subsidy

How to apply for a NJ Child Care Subsidy

There is so much to think about when choosing child care. Balancing location, cost, quality and just feeling good about the child care provider can make this important decision challenging. New Jersey’s child care program under the Department of Human Services, Division of Family Development can provide you with valuable information to help you make that selection. The state’s child care program can support you with information about applying for child care assistance, where to find child care, licensing and complaint data and what makes a quality program.

As so many families know, child care costs can take up a lot of the monthly budget. The Child Care Subsidy Program can help lower-income families who are working in training or in school or a combination of these activities to pay a portion of their child care.

If you are thinking about or are applying for a child care subsidy, here’s what you need to know.

Applying for a Child Care Subsidy:

As an applicant/parent seeking a child care subsidy, you will required to provide proof of income, training/school hours and household size to help determine eligibility. All required must be submitted to be considered for a subsidy.

Applicant (s) Parents Eligibility Requirements:

*Must be a New Jersey resident;

*Must meet income requirements and not have assets that exceed $1 million;

*Must be working full time (30 hours or more), attending school full time (12 credits or more) or in job training (at least 20 hours a week) and;

*Depending on family size and income, may have to contribute to the cost of care (co-pay).

Child Eligibility Requirements:

* Up to the age of 13 or less than age 19, if under the NJ Division of Child Protection and Permanency’s protective supervision or mentally or physically incapable of self-care;

*Must be a US Citizen or qualified non-citizen and;

*Must reside with parent (s) or individual (s), acting as parent (s) (in loco parents).

Provider Eligibility Requirements:

*Providers must be either a licensed child care provider, a registered family child care provider or a home or summer camp that is approved by the state and;

*All providers must compete numerous health and safety trainings and required criminal background checks.

Completing and Submitting an Application:

To get started, you must first complete, sign and submit an application with the required documents to the Child Care Resource and Referral (CCR&R) agency in your country.

For a complete list of required documents, contact your CCR&R or visit http://www.ChildCareNJ.com. The CCR&R will review applications within 10 business days of receiving them and a final determination of eligibility will be made with 45 calendar days. You will receive a letter from the CCR&R telling you if you are eligible, not eligible or if additional information is needed.

You can request an application by visiting or contacting you local CCR&R or printing one at http://www.ChildCare.com.

Payment:

Before payment can start, you must first be approved and sign the Parent/Applicant and Provider Agreement (PAPA) and e-Child Care agreement (ECC).

Parent Co-Payment and Additional Provider Fees:

Families eligible to receive a subsidy are required to share the cost of child care; known as a co-pay. The co-payment is based on your family size, gross annual income, hours of care needed and the number of children in care. Co-pays are paid for the first two children only. The co-pay for any child thereafter will be zero.

Selection a Child Care Program:

Once your family has been determined eligible to receive child care assistance, you must choose a provider. To make the process move quickly, it is recommended that you find an eligible, quality provider prior to being approved. That means the provider must be licensed, registered or approved by the state.

Finding Quality Child Care:

Look for a Grow NJ Kids participating program. Research shows that children who are in quality child care and early learning programs when they are young are better prepared for kindergarten with better reading skills, more math skills and larger vocabularies.

Grow NJ Kids is New Jersey’s program to raise the quality of child care and early learning across the state. It offers child care and early learning providers access to training, professional development, grants for equipment and materials and staff scholarships for continuing education. Professional rater visit the program to review quality standards and then programs receive ratings-up to five stars-by meeting an extensive list of quality benchmarks. Go to GrowNJKids.com to find a participating provider near you.

Social Service Programs with Child Care Components:

There are certain social service program that include child care. To receive child care through one of the programs listed below, you must be participating in that program/service.

*Child Protective Services (CPS)

*Kinship Child Care

*Work First New Jersey (WFNJ)-welfare

*Transitional Child Care (For former WFNJ recipients)

*Post Adoption Child Care

If you are participating in one of these programs and need child care, contact your CCR&R.

Important Information and Community Resources:

The New Jersey Department of Human Services, Division of Family Development (DHS/DFD) works in partnership with service providers and other state municipal agencies throughout the state to help families access quality programs and services that meet their needs. You can find more information by visiting http://www.ChildCareNJ.com or at http://www.NJ.gov/humanservices.

Bergen County Office for Children

One Bergen County Plaza

Hackensack, NJ  07601

(201) 336-7150

co.bergen.nj.us/officeforchildren

NJ Department of Human Services

Produced by the NJ DHS Publications Unit-(08/17?

Disclaimer: This information comes directly from a pamphlet that is produced by the NJ Department of Human Resources. I have never used the service before so I have no opinion either yes or no to how good it works. Please call the above number for more information.

 

 

 

 

 

 

 

 

 

 

 

 

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Samaritan Daytop Village: Where Good Lives SSVF Supportive Services for Veteran Families Program

Samaritan Daytop Village: Where Good Lives SSVF Supportive Services for Veteran Families Program.

Supportive Services for Veteran Families Program

Program Overview:

Samaritan Daytop Village’s Supportive Services for Veteran Families (SSVF) Program assists at-risk veterans and their families residing in or transitioning to permanent housing.

Funded by the United States Department of Veterans Affairs, SSVF’s outreach and case-management services are designed to improve veteran families’ housing stability and prevent at-risk families becoming homeless.

Services include:

*Temporary Financial Assistance to Prevent or Resolve Homelessness.

*Housing Counseling

*Legal Services Referrals

*Daily Living Services

*Personal Financial Planning

*Health Care Referrals

*Transportation Services

Eligibility: To receive services under the SSVF Program you must be:

*A Veteran:

A person who has served (active duty) in any branch of the United States Armed Forces. You are a Veteran even if you were never stationed in a combat zone and regardless of your discharge status. However, SSVF can not assist those who were dishonorably discharged.

*Currently homeless or at immediate risk of becoming homeless.

*Very low-Income:

Your household income must not exceed 50% of the Area Median Income (AMI) for New York City. (See below for a monthly breakdown of very low-income limits* by family size).

1 person: $2,645.83

2 persons: $3,020.83

3 persons: $3,400.00

4 persons: $3,775.00

5 persons: $4,079.17

6 persons: $4,379.17

7 persons: $4,683.33

8 persons: $4,983.33

Appointments:

To have your case assessed, please call us at (212) 586-1270 for an appointment. Once scheduled, please bring the following documents to your meeting:

*A valid State issued photo ID

*An undeleted DD-214 that shows military discharge status.

*Proof of any income you are receiving.

*Copies of current rental agreement and housing payment receipts (if currently in housing).

*Social Security cards of family members.

*Birth certificates of department children.

Where good lives:

Every day good wakes up and rolls up its sleeves at Samaritan Daytop Village.

For more than 50 years, Samaritan Daytop Village has been improving the quality of life for New Yorkers facing adversity.

We are nationally-recognized for our work in treatment for substance use disorder, specialized services for veterans and services for homeless individuals and families. Our continuum of services includes health care, mental health care, addiction treatment, employment and training services, care coordination and transitional and permanent housing assistance and services for seniors.

Annually, Samaritan Daytop Village serves over 28,000 people at more than 40 facilities throughout New York City, Long Island and upstate New York City. Long Island and upstate New York and we continue to grow. With our dedicated staff and partners in the community, we roll up our sleeves and find the Good within the people we serve.

Samaritan Daytop Village: where good lives.

Supportive Service for Veteran Families Program

321 West 44th Street, Room 903

New York, NY  10036

Phone: (212) 586-1270

Fax: (212) 247-2982

SSVF@samaritanvillage.org

http://www.samaritanvillage.org

US Department of Veterans Affairs

Disclaimer: Samaritan Daytop Village published this pamphlet and please call the above number for more information.  The program will help families of veterans.

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Coughing, Sneezing and Blowing your Nose: Stay Healthy

Coughing, Sneezing and Blowing your Nose: Stay healthy

What are germs?

Germs are things like viruses and bacteria. Some germs can make you sick. They can cause colds, flu and stomachaches.

Coughing and sneezing spreads germs.

When you cough or sneeze, tiny drops of moisture (mucus, snot or spit) fly though the air. Those drops have germs. The drops might land on something that another person touches. Or another person might breathe in the drops. If the drops have cold or flu germs, then that person could get sick too.

You Can Stop Germs!

Cover your cough or sneeze.

*Cough or sneeze into a tissue. Then throw the tissue away and wash your hands.

*If you don’t have a tissue, cough or sneeze into your elbow like this.

Blow your nose!

*If your nose is running, don’t wipe it on your hands or sleeves. This could spread germs.

Use a tissue.

*Blow, toss the tissue in the trash and then wash your hands to get rid of the germs.

Wash your hands too!

*Wash your hands with warm water and soap. Scrub them all over (fingernails, between fingers and backs of hands too). Scrub for 20 seconds or as long as it takes you to sing the “Happy Birthday” song twice.

*Wash your hands:

*After you sneeze, cough or blow your nose.

*Before you eat or fix food.

*After you use the bathroom.

*Before you touch your eyes, nose or mouth.

It’s no fun being sick. But there are ways to protect yourself and your family and friends. Washing your hands, blowing your nose and covering your cough and sneezes will help stop germs from spreading. Look inside for more details.

Disclaimer: Bergen/Hudson Chronic Disease Coalition published this pamphlet. Please call the number above to ask for more information.

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Causes & Risk Factors: Act Now Foundation Alzheimer’s Awareness

Causes & Risks Factors: While scientists know Alzheimer’s disease involves the progressive failure of brain cells, why this happens is still not known. However, they have identified certain risk factors that increase the likelihood of developing Alzheimer’s

Age: the greatest know risk factor for Alzheimer’s is increasing age. One out of eight people over the age of 65 has Alzheimer’s. Nearly half the people over age 85 have the disease.

Family History and genetics: another risk factory is family history. Research has shown that those who have a parent, brother or sister with Alzheimer’s are two to three times more likely to develop the disease. The risk increases if more thank one member has the illness.

Scientists have identified one gene that increases the risk for Alzheimer’s but does not guarantee an individual will develop the disease. Research has also revealed certain rare genes that virtually guarantee an individual will develop Alzheimer’s. These genes have been found  in only a few hundred extended families worldwide and account for probably fewer than 1 percent of all cases of Alzheimer’s.

Other Risk Factors:

Age, family history and heredity are all risk factors we can’t change. Now, research is beginning to reveal clues about other risk factors we may be able to influence.

There appears to be a strong link between serious head injury and future risk of Alzheimer’s. It’s important to protect your head by buckling your seat belt, wearing you helmet when participating in sports and “fall-proofing” your home.

Some evidence suggests that strategies for general healthy aging may also help reduce the risk of developing Alzheimer’s. These measures include controlling blood pressure, weight and cholesterol levels; exercising both body and mind; eating a balanced diet and staying socially active.

Latinos and African-Americans are at particularly  high risk for Type 2 diabetes, which may be linked to Alzheimer’s disease.

Scientists don’t know yet exactly how Alzheimer’s  and diabetes are connected but they do know that excess blood sugar or insulin can harm the brain in several ways:

*Diabetes raises the risk of heart disease and stroke, which hurt the heart and blood vessels. Damaged blood vessels in the brain may contribute to Alzheimer’s disease.

*The brain depends on many different chemicals, which may be unbalanced by too much insulin. Some of these changes may help trigger Alzheimer’s disease.

*High blood sugar causes inflammation. This may damage brain cells and help Alzheimer’s develop.

Work with your doctor to detect the first signs of diabetes or other health concerns. Even if you develop diabetes, treating it may help prevent other complications such as Alzheimer’s disease.

Act Now Foundation

830 Bergen Avenue, Suite A

Jersey City, NJ  07306

(201) 721-6721

Disclaimer: This information was taken from the Alzheimer’s Act Now Foundation handout. Please consult with the above number or email them for more information.

 

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