Diabetes Exercise Program: Meadowlands YMCA
Measurable Progress: Unlimited Support
Join us for our brand new Movewell Today Diabetes Exercise Program. It is an incentive based program with proven results of lowering participants A1C levels and getting blood sugar back on track. The program meets twice a week in a small group setting for exercise and education. It is suitable for individuals who are diagnosed with type 2 diabetes that want to work at eliminating their risk or diagnosis.
What you will get from the program:
*Pre and Post-exercise glucose checks each class
*Pre and post-program A1C checks with proven decrease EVERY session.
*Individualized member orientation, fitness testing and 12 week cardio and resistance training exercise program from a Certified Diabetes Exercise Specialist.
Begins: September 10, 2018
Sessions: Morning: Monday & Wednesday 9:45am-11:00am
Evening: Monday & Wednesday 5:45pm-7:00pm
Cost: Members $99.00 and Non-members $149.00
Location: Meadowlands Area YMCA, 390 Murray Hill Parkway, East Rutherford
Brought to you in part by a generous grant from Provident Bank foundation
For more questions or information, contact Michelle Moore at (201) 955-5300 or firstname.lastname@example.org.
Meadowlands Area YMCA
390 Murray Hill Parkway
East Rutherford, NJ 07071
Disclaimer: This information was taken directly from the Meadowlands Area YMCA handout and I give them full credit on the information. Please call or email the above numbers for more information.