Valley Health LifeStyles: Delay the Disease Exercise Program for Parkinson’s
The #1 Parkinson’s Exercise Program
Valley Health LifeStyles now offers group exercise for people with Parkinson’s. Delay the Disease is an evidenced-based fitness program designed to empower those living with Parkinson’s disease by optimizing their physical function and helping to delay the progression of symptoms.
This 8 week program will take place every Wednesday at 1:00pm from May 29th-July 17th (Please call on the new class schedule as well)
Valley Health & Wellness Center
1400 MacArthur Boulevard
Mahwah, NJ 07430
To Register or check for new dates: Call Lara Vajas at (201) 316-8434
Lifestyles Members: $100/Non-LifeStyles Members: $150
Special Note: This program was developed by David Zid, BA, ACE, APG and Jackie Russell, RN BSN CNOR in Columbus, OH this national wellness program is designed to retrain the mind and body. Participants report improvement in quality of life, regained ability to successfully manage the disease and maintenance of independence. This program targets daily functional challenges and symptom-specific fitness agendas. Exercise plans are adapted to all levels of the disease, valuable to newly diagnosed and progressed state alike. David and Jackie see changes in all participants and boast, “It’s never too late to start exercise and certainly never too early!”
Visit http://www.delaythedisease.com for additional information, seminars and educational courses. Part of Valley Health LifeStyles.
Disclaimer: This information was taken directly from the Valley Health LifeStyles pamphlet and handout and I give them full credit on the information. Please call the above numbers for new classes and any additional information you might need on the program.