The Low Income Home Energy Assistance Program (LIHEAP) may be able to help keep you and your family safe and healthy

The Low Income Home Energy Assistance Program (LIHEAP) may be able to help keep you and your family safe and healthy.

You  or someone you know may be eligible for help with home heating and/or cooking bills.

What is LIHEAP?

LIHEAP is a Federally-funded program that helps low-income households with their home energy bills.

LEIHEAP can help you stay warm in the winter and cool in the summer. By doing so, you can reduce the risk of health and safety problems (such as illness, fire or eviction).

The federal government does not provide energy assistance directly to the public. Instead, LIHEAP operates in the 50 States, the District of Columbia, Indian tribes or tribal organizations and the US territories.

Who is eligible to receive LIHEAP assistance?

The LIHEAP program in your community determines if you household’s income qualifies for the program. The LIHEAP program may also require households to meet additional eligibility criteria to receive LIHEAP assistance.*

*The availability of LIHEAP assistance is not guaranteed. Often most of the Federal LIHEAP funds are spent during the winter.

What Assistance does LIHEAP provide?

Your LIHEAP program may be able to offer you one or more of the following types of assistance.

*Bill payment assistance

*Energy crisis assistance

*Weatherization and energy-related home repairs

If you can’t afford to pay your home energy bill, your home may not be safe and you may be at risk or serious illness or injury.

Stay healthy in your home:

Energy assistance is important to all that receive it but more so if someone in your home is elderly, disabled or a young child under 6 years old. These persons are especially as risk for life-threatening illness or death if the home is too cold in the winter or too hot in the summer.

Be safe in your home:

You can face safety risks if you are unable to pay your home energy bills. Some people resort to unsafe methods to keep their homes warm or cool. These include the use of fireplaces, stoves, improperly vented portable heaters, barbecue grills or overloading electrical circuits. These methods are not only fire hazards but also create the risk of carbon monoxide poisoning.

What information do I need to apply?

You may need the following:

*Recent copies of your utility bills.

*A recent payroll stub or other proof that shows your current gross income.

*Documentation showing income from Social Security, Unemployment Insurance, Pension Funds, disability, etc.

*Final Utility, Termination Notice (if you’ve received a shut-off notice from your energy company).

*Proof of present address (e.g. rent receipt, lease or deed, property tax bill).

*Social Security cards (or numbers) for all persons living in your household.

*Proof of U.S. citizenship or permanent residence.

For more information about LIHEAP and where to apply:

You can call the National Energy Assistance Referral (NEAR) project. NEAR is a free service providing information on where you can apply for LIHEAP. You can speak to someone at NEAR Monday through Friday from 7:00am-5:00pm (Mountain Time).

Call the toll-free phone number at: 1-866-674-6327 or send an email to : energy@ncat.org or you can contact your local LIHEAP office at:

http://www.acf.hhs.gov/programs/liheap/grantees/states.html

The information presented by:

Administration for Children & Families

Office of Community Services

Division of Energy Assistance

Disclaimer: This information was taken from the LIHEAP pamphlet and I give them full credit on the information. Please call them for more information.

 

Posted in Bergen County NJ Programs, Child Program Services, Health and Life Support Services, Men's Programming, New Jersey Children's Programs, New Jersey Senior Programming, Senior Caregiver Programs, Senior Services, Uncategorized, Woman's Programming | Tagged , , , , , , , , , , , , , , , , | 1 Comment

Heightened Independence & Progress (HIP): Supporting Independence Living for People with Disabilities

Heightened Independence & Progress (HIP): Supporting Independence Living for People with Disabilities

What is HIP?

HIP is a non-profit agency run by and for people with disabilities. Its purpose is to promote full inclusion and full accessibility for all people and to enhance the ability of every individual to live and work with maximum independence.

HIP was founded in 1980 as one of the first Centers for Independent Living in New Jersey. Two CILs comprise our umbrella organization, with locations in Bergen and Hudson Counties. We offer a variety of programs and services to people with disabilities through public and private funding. HIP’s work, extends beyond our two counties and several programs have multi-county, statewide and national impact.

HIP is governed by a Board of Trustees and staffed as well by people themselves have disabilities. They understand the needs of their peers and are constantly working within their communities on new approaches to enhance the independence of both individuals and families within our spheres of service.

What does HIP offer?

*Information, referral, advocacy and independent living skills training

*Resource on the Americans with Disabilities Act and other legislation

*Assistance with applications for transportation, housing, food stamps, home energy and other financial entitlement programs

*Funding for disability-related equipment and home modifications

*Care management, linking individuals and families to essential services

*Assistive technology demonstrations and “hands-on” instruction

*Peer support groups

*Leisure times activities

*Hispanic Outreach Program

*Providing Support Coordination services in partnership with the New Jersey Division of Developmental Disabilities (DDD)

*Multimedia Transcription Service (MTS), which transcribes braille textbooks for students nationwide and other essentials documents for the public and private sectors

What is Independent Living?

Independent Living is based on the philosophy that all people have the right to determine how they can best live, work and play in the community. Centers for Independent Living are consumer-controlled, non-residential organizations that work to make changes in their communities to benefit people with disabilities locally and in the larger society.

Support for Heightened Independence & Progress:

HIP’s services are available to people with disabilities, their families and friends in Bergen and Hudson Counties and beyond. A consumer does not have to be a member of HIP to receive our services. Nevertheless, HIP has actively pursued a membership enrollment effort since its incorporation to provide our participants with a sense of proprietorship and to enable those who benefit from our programs and services to join the effort to extend these services to others. HIP also welcomes as members the families and friends of people with disabilities, professionals and volunteers in the field of disability and members of the community at large.

HIP receives funding from a variety of federal, state and local government agencies and is also financed by contributions from corporations, foundations, member dues and donations and by the gifts of supporters and friends.

How can I participate?

Contact us to learn more about how HIP’s services can help you, your family or the community. You may wish to become involved in our varied activities. You can enhance your own independent living or promote the concept of full inclusion by becoming an active HIP participant.

Heightened Independence & Progress:

Bergen County Central Office

131 Main Street, Suite 120

Hackensack, NJ  07601

Phone: (201) 996-9100

Fax: (201) 996-9422

Email: ber@hipcil.org

http://www.hipcil.org

Hudson County Branch Office

35 Journal Square, Suite 703

Jersey City, NJ  07306

Phone: (201) 533-4407

Fax: (201) 533-4421

Email: hud@hipcil.org

Disclaimer: This information was taken from a HIP pamphlet and I give them full credit on the information. Please call the above numbers for more information.

 

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HIP: Heightened Independence & Progress-Care Management Programs

HIP: Heightened Independence & Progress-Care Management Programs

For Bergen County, NJ Residents:

Let our team of professional care managers assist you in finding programs and services to meet your needs.

What we do:

Provide assessment direct services, referrals to community-based programs and coordination of services in the following areas:

*Linkage to: Home Care, Respite Care and Caregiver Support

*Assistance in applying for: SSDI, SSI, Medicare, Medicaid, Managed Long Term Support

Services (MLTSS)

*Assistance with applications for: Food Stamps, PAAD, Rental Assistance, Meals on Wheels, utilities and affordable housing.

Provide support for the individual and family. Call us for more information or to schedule an appointment.

Heightened Independence & Progress is a nonprofit Center for Independence Living that assists people to remain independent in the community. Our Care Management Programs are funded by the Bergen County Department of Human Services.

HIP: Heightened Independence  & Progress: A Center for Independence Living for People with Disabilities

http://www.hipcil.org

Bergen County Branch:

131 Main Street, Suite 120

Hackensack, NJ  07601

(201) 996-9100

FAX: (201) 996-9422

TDD: (201) 996-9424

Email:ber@hipcil.org

Hudson County Branch:

35 Journal Square, Suite 703

Jersey City, NJ  07306

(201) 533-4407

FAX: (201) 533-4421

TDD: (201) 533-4409

Email: hud@hipcil.org

Disclaimer: This information was taken directly from the HIP Program pamphlet and I give them full credit for the information.

Posted in Bergen County NJ Programs, Health and Life Support Services, Legal Assistance Programs, Men's Programming, Senior Caregiver Programs, Senior Services, Uncategorized, Woman's Programming | Tagged , , , , , , , , , , , , , , , , , | 1 Comment

HIP: Heightened Independence & Progress-Rehabilitation Technology Programs

HIP: Heightened Independence & Progress-Rehabilitation Technology Programs

The Modification Access Project (MAP)

Provides financial assistance to Bergen County residents who have disabilities or are over the age of 60 who require increased access to their homes in order to accommodate disabilities. Such projects can include ramps, widening of doorways, roll-in showers, lifts, automatic door openers and more. Where needed, MAP can also help pay for professional evaluations.

The Special Needs Assistance Program (SNAP)

Assists Bergen County residents with disabilities or those who are over 60 to purchase medical and non-medical equipment and services that can help improve their day to day lives. This type of equipment could include bathroom safety bars, bath benches, walkers, hearing aids, automobile modifications, air conditioners, as well as rental of wheelchairs.

MAP and SNAP are funded by the Bergen County Department of Human Services

New Jersey Polio Network

Aids individuals throughout the state who have been affected by polio. Individuals can apply for grants for such needs as medical evaluations, home modifications, assistive devices and medical transportation costs.

For more information, contact Maria Valentin (201) 996-9100 ext. 18.

Heightened Independence & Progress: A Center for Independent Living for People with Disabilities

http://www.hipcil.org

Bergen County Branch:

131 Market Street, Suite 120

Hackensack, NJ  07601

(201) 996-9100

FAX (201) 996-9422

TDD (201) 996-9424

email: ber@hipcil.org

Hudson County Branch:

35 Journal Square, Suite 703

Jersey City, NJ 07306

(201) 533-4407

FAX: (201) 533-4421

TDD: (201) 533-4409

Email: hud@hipcil.org

Disclaimer: This information was taken from the HIP pamphlet and I give them full credit for the information. Please call the above numbers for more information.

Posted in Bergen County NJ Programs, Health and Life Support Services, Home Improvement & Care Programs, Men's Programming, New Jersey Senior Programming, New Jersey State Program, Senior Caregiver Programs, Senior Services, Uncategorized, Woman's Programming | Tagged , , , , , , , , , , , , , , | 1 Comment

If you have Prostate Cancer

If you have Prostate Cancer

What is prostate cancer?

Cancer can start any place in the body. Prostate cancer starts in the prostate glad, It starts when cell in the prostate grow out of control and crowd out normal cells. This makes it hard for the body to work the way it should.

Cancer cells can spread to other parts of the body. Cancer cells in the prostate can sometimes travels to the bones and grow there. When cancer cells do this, it’s called metastasis (pronounced met-TAS-tuh-sis). To doctors, the cancer cells in the new place look just like the ones from the prostate.

Cancer is always named for the place where it starts. So when prostate cancer spreads to the bones (or any other place), it’s still called prostate cancer. It’s not called bone cancer unless it starts from cells in the bone.

The Prostate:

The prostate is a gland found in men, so only men can get prostate cancer.

The prostate is just below the bladder and in front of the rectum. The tube that carriers pee (urine) goes through the prostate. (It’s called the urethra(yoo-ree-thruh) The prostate makes some of the fluid that helps keep the sperm alive and healthy.

Are there different kinds of prostate cancer?

There are few types of prostate cancer. Some are very rare. Most prostate cancers are a type called adenocarcinonoma (AD-no-KAR-suh-NO-muh). This cancer starts from gland cells. Your doctor cancer tell you more about the type you have.

Questions to ask the doctor:

*Why do you think I have cancer?

*Is there a chance I don’t have cancer?

*Would you please write down the kind of cancer you think I might have?

*What will happen next?

How does the doctor know I have prostate cancer?

Prostate cancer tends to grow slowly over many years. Most men with early prostate cancer don’t have changes that they notice. Signs of prostate cancer most often show up later as the cancer grows.

Some signs of prostate cancer are : troubling peeing, blood in the pee (urine), trouble getting an erection and pain in the back, hips, ribs or other bones.

If signs are pointing to prostate cancer, more tests will be done. Here are some of the tests you may need.

Tests that may be done:

PSA blood test: PSA is a substance in the blood that;s made by the prostate glade. Prostate cancer can make PSA levels go up. Blood tests will be done to see what your PSA level is and how it changes over time.

Transrectal ultrasound (TRUS): For this test, a small wand is put into your rectum. It gives off sound waves and picks up the echoes as they bounce off the prostate gland. The echoes are made into a picture on a computer screen.

Prostate biopsy: For a biopsy (by-op-see), the doctor takes out a small piece of tissue where the cancer seems to be. This tissue is checked for cancer cells. A core needle biopsy is often used to find prostate cancer. Ask the doctor what kind of biopsy you need and how it’s done.

Lymph (limf) node biopsy: lymph nodes are small bean-shaped parts of the immune system. A lymph node biopsy may be done if the doctor thinks the cancer might have spread from the prostate to nearby lymph nodes.

CT scan: This is sometimes called a “CAT scan.” It’s a kind of x-ray that takes many pictures of the body. A CT scan can show whether the cancer has spread outside the prostate. CT scans can also be used to guide the needle during a biopsy.

Bone Scan: This test may be done to see if the cancer has spread to your bones. To do it, a small amount of low-level radioactive material is put into your blood. It settles in damaged areas of bone all over the body. A special camera finds the radioactivity and makes a picture of your bones.

MRI: Uses radio waves and strong magnets instead of x-rays to make clear pictures. MRI scans show the prostate gland and can show if the cancer has spread outside the prostate.

Grading prostate cancer:

The prostate cancer cells will be given a grade using the Gleason system. Grading the cancer helps to know how fast the cancer might grow and spread.

Cancer cells are graded from 2 to 10 based on how much they look like normal prostate cells. Those that look very different from normal cells are given a higher grade and are likely to grow faster. Ask your doctor to explain the grade of your cancer. The grade helps the doctor decide which treatment is best for you.

Questions to ask the doctor:

*What tests will I need to have?

*Who will do these tests?

*Where will they be done?

*Who can explain them to me?

*How and when will I get the results?

*Who will explain the results to me?

*What do I need to do next?

How serious is my cancer?

If you have prostate cancer, the doctor will want to find out how far it has spread. This is called staging. You may have heard other people say that their cancer was “stage 1” or “stage 2”.

Your doctor will want to find out the stage of your cancer to help decide what type of treatment is best for you.

The stage describes the growth or spread of the cancer through the prostate. It also tells if the cancer has spread to other parts of your body that are close by or farther away.

Your cancer cancer be stage 1,2,3, or 4. The lower the number, the less the cancer has spread. A higher number, like stage 4, means a more serious cancer that has spread outside the prostate.

For most men, the stage is not known until after surgery, so your doctor may wait until then to tell you the stage. Be sure to ask the doctor about the cancer stage and what it means for you.

Questions to ask the doctor:

*Do you know the stage of the cancer?

*If not, how and when will you find out the stage of the cancer?

*Would you explain to me what the stage means in my case?

*Based on the stage of the cancer, how long do you think I’ll live?

*What will happen next?

What kind of treatment will I need?

There are many ways to treat prostate cancer. The main kinds of treatment are watchful waiting, surgery, radiation, hormone therapy and chemo. Sometimes more than one king of treatment is used.

The treatment that’s best for you will depend on:

*Your age

*Any other health problems you might have

*The stage and grade of the cancer

*Your feelings (and your doctor’s) about the need to treat the cancer

*The chance that treatment will cure the cancer or help in some way

*Your feelings about the side effects that might come with treatment

Watchful waiting:

Because prostate cancer often grows very slowly, some men may never need treatment at all. The doctor may plan to keep  track of the cancer without doing treatment. This is called watchful waiting. It might be done if the cancer is small, is not causing problems and seems to be growing very slowly.

Surgery for prostate cancer:

There are many types of surgery for prostate cancer. Some are done to try to cure the cancer; others are done to control the cancer or make symptoms better. Talk to the doctor about the kind of surgery planned and what you can expect.

Side effects of surgery:

Any type of surgery can have risks and side effects. Be sure to ask the doctor what you can expect. If you have problems, let your doctor know. Doctors who treat prostate cancer should be able to help you with any problems that come up.

Radiation treatment:

Radiation (pronounced RAY-dee-A-shun) uses high-energy rays (like x-rays) to kill cancer cells. There are different way to use radiation to treat prostate cancer. It can aimed at the prostate gland from a machine outside the body. In some cases. small radioactive pellets or seeds, each about the size of a grain of rice, are put right into your prostate.

Side effect of radiation treatments:

If your doctor suggest radiation treatment, talk about what side effects might happen. Side effects depend on the type of radiation that’s used. The most common side effects of radiation to the prostate are:

*Diarrhea, leaking stool or blood in the stool

*Having to pee (pass urine) a lot, leaking urine, burning when you pee or blood in your urine.

*Erection problems

*Feeling very tired (fatigue, which is pronounced fuh-TEEG)

*Fluid build up in your legs

Most side effects get better after treatment ends. Some might last longer. Talk to your doctor about what you can expect.

Hormone Treatment:

This treatment reduces your levels of male hormones, called androgens (AN-druh-jens) or stops them from working. This often makes prostate cancers shrink or grow more slowly. But hormone therapy does not cure prostate cancer. If you’re going to get hormone treatment, ask your doctor what you can expect it to do.

Side effects of hormone treatment:

Changing your hormone levels can cause side effects like less desire for sex, trouble getting an erection, hot flashes, bone thinning and weight gain. Talk to your doctor about what you can expect from your hormone treatment.

Chemo:

Chemo (KEY-mo) is the use of drugs to fight cancer. The drugs may be given into a vein or taken as pills. These drugs go into the blood and spread through the body. Chemo is given in cycles or rounds. Each round of treatment is followed by a break.

Chemo may be used if the cancer has spread outside the prostate gland and hormone treatment isn’t working. It’s not used for early prostate cancer.

Side effects of chemo:

Chemo can make you feel very tired, sick to your stomach and cause your hair to fall out. But these problems go away after treatment ends.

There are ways to treat most chemo side effects. If you have side effects, talk to your cancer care team so they can help.

Clinical trials:

Clinical trials are research studies that test new drugs or other treatments in people. They compare standard treatments with others that may be better.

If you would like to be in a clinical trial, start by asking your doctor if your clinic or hospital takes part in clinical trials. You can also visit http://www.cancer.org/clinicaltrials or call our clinical trials matching service at 1-800-303-5691 to find studies near you.

Clinical trials are one way to get the newest cancer treatment. They are the best way for doctors to find better ways to treat cancer. If your doctor can find one that’s studying the kind of cancer you have, it’s up to you whether to take part. And if you do sign up for a clinical trial, you can always stop at any time.

Questions to ask the doctor:

*What treatment do you think is best to you?\

*What’s the goal of this treatment? Do you think it could cure the cancer?

*Will treatment include surgery? If so, who will do the surgery?

*What will the surgery be like?

*Will I need other types of treatment, too?

*What’s the goal of these treatments?

*What side effects could I have from these treatments?

*What can I do about side effects that I might have?

*Is there a clinical trial that might be right for me?

*What about special vitamins or diets that friends tell me about? How will I know if they are safe?

*What should I do to be ready for treatment?

*Is there anything I can do to help the treatment work better?

*What’s the next step?

What about other treatments that I hear about?

When you have cancer you might hear about other ways to treat the cancer or treat your symptoms. These may not always be standard medical treatments. These treatments may be vitamins, herbs, special diets and other things. You may wonder about these treatments.

Some of these are known to help but many have not been tested. Some have been shown not to help. A few have even been found to be harmful. Talk to your doctor about anything you’ve thinking about using, whether it’s a vitamin, a diet or anything else.

What will happen after treatment?

You’ll be glad when treatment is over. But it’s hard not to worry about cancer coming back. Even when cancer never come back, people still worry about it. For years after treatment ends, you will see your cancer doctor. At first, your visits may be every few months. Then the longer you’re cancer free, the less often the visits are needed.

Be sure to go to all of these follow-up visits. Your doctors will ask about symptoms, do physical exams and may do blood tests and maybe other tests to see if the cancer has come back.

Having cancer and dealing with treatment can be hard but it can also be a time look at your life in new ways. You might be thinking about how to improve your health. Call us at 1-800-227-2345 or talk to your doctor to find you can do to feel better.

You can’t change the fact that you have cancer. What you can change is how you live the rest of your life-making healthy choices and feeling as good as you can.

How can I learn more?

We have a lot more information for you. You can find it online at http://www.cancer.org. Or you can call our toll free number at 1-800-227-2345 to talk to one of our cancer information specialist. They can provide you with the latest cancer information, day to day help and emotional support 24 hour a day, 7 days a week.

Words to know:

Biopsy: (BY-op-see) Taking out a small piece of tissue to see if there are cancer cells in it.

BPH: Swelling of the prostate that is not cancer.

Lymph nodes: (limf): Small bean-shaped parts of the immune system.

Metastasis: (muh-TAS-tuh-sis): Cancer cells that have spread from where they started to other places in the body.

Prostate gland (PROS-tate): A gland found only in men. It’s just below the bladder and in front of the rectum.

Prostatectomy (PRAHS-tuh-TEK-tuh-me): Surgery to take out all or part of the prostate gland.

PSA: A substance made by the prostate gland. Prostate cancer cause the amount of PSA in the blood to go up.

Rectal exam: An exam in which the doctor puts a gloved finger into the rectum to feel for any bumps on the prostate that might be cancer.

Urologist (yur-OL-uh-jist): A doctor who is an expert in treating problems of the urinary tract and genital area in men.

This is a booklet about prostate cancer.

It tells you things like:

*What this cancer is

*How it’s found

*How it’s treated

*What you can expect after treatment

It also gives you lists of question to ask your doctor and other information that can help you learn more about prostate cancer and how to deal with it.

For the latest cancer information, day to day help and emotional support, call the American Cancer Society at 1-800-227-2345. We’re here when you need us-24 hours a say, 7 days a week.

cancer.org/1-800-227-2345/1-866-228-4327 TTY

Disclaimer:  This information was taken from the American Cancer Society pamphlet and I give them full credit for it. Please call the above number for more information.

 

 

 

 

 

 

 

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The Shops at Paramus Gardens Mall

via About

Please check out the link above!

The Shops at Paramus Gardens Mall is a simulated project run by my Introduction to Business Class in the Business/Hotel Management School at Bergen Community College.

The students in my class created this project from a frame work that I designed and they broke into teams to propose renovations and a redesign of the former Paramus Garden Mall, a mythical mall in Paramus, NJ that needed an update for the Millennia.

They did excellent work and I could not have been prouder of my students.

Orion Malls Inc.

Orion Malls Inc. Logo.jpg

Professor Justin Watrel, School of Business/Hotel Management

Bergen Community College

Orion Malls Inc. CEO

 

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The Soar Experience: Social Skills, Outdoor Fun, Arts & Crafts & Relationships

The SOAR Experience: Social Skills, Outdoor Fun, Arts & Crafts & Relationships

Making friends, dancing, music, drama, games and songs.

About SOAR Experience is a Therapeutic Social Skills program conducted in an environment rich in social skills for your child who experiences the social communication and social skills challenges seen in Autism Spectrum Disorders (HFA and Nonverbal Learning Disabilities) or Social (Pragmatic) Communication Disorder.

Examples of SOAR Goals:

Building Relationships, Increasing Flexibility, Enhancing Perspective taking, Problem Solving, Resolving Conflicts, Coping, Successful Transitions, Improving Social Scanning, Decreasing Anxiety, Experiencing Newness and Change and Coping with Sensory Experiences.

Participating will expand skills in the following areas:

*Successfully engage with peers

*Increased understanding of nonverbal behavior (i.e. eye gaze, facial expressions, body language, personal space, voice volume/tone)

*Initiating and maintaining conversations

*Demonstrating interest in others and sharing interests appropriately

*Understanding other’s emotions and point of view, as well as responding accordingly

*Handling disagreements wisely

*Trying new things in a safe environment

*Coping with unexpected events and situations

*Scanning situations to increase social opportunity and maximize safety

*Support during exposure to sensory and motor based activities

All this while having fun!

About the Counselor in Training (CIT) Program:

The CIT program is for individuals, ages 14-24, who experience the social communication and social skills challenges seen in Autism Spectrum Disorders (HFA And Nonverbal Learning Disabilities) or Social (Pragmatic) Communication Disorder. CIT’s will gain a valuable vocational experience including completion of applications, interviewing experience, extensive training and daily guidance and support as they develop as they develop their work related skills. As valuable members of the team, the CIT’s will work side by side with the clinical staff in delivering an exciting camp experience to children and teens on the spectrum. There is a $600.00 application fee for the CIT program.

Each week The SOAR Experience will have a ‘theme’ such as: Anthropology Adventure, Never Stop Questioning, Color My Mind, Dancing Through The Decades, Lost in Space, Lights-Camera-Soar… Many of the activities, games and trips will incorporate the weekly theme. Participants will be provided daily snacks and one lunch per week. Family to provide lunch for remainder of the week.

SOAR Tuition: (subject to change): 6 Weeks $4,200.00/3 Weeks $2,200.00. Applications available on our website http://www.westbergen.org. Participants: 6 years old-17 years old. Counselors in Training (CIT): 14-24.

A $600.00 deposit is due at the time of application. Please complete applications in full and return with all requested records. An interview may also be required. These procedures assist in predicting whether this program is a good fit for your child. Deposit to be returned in full should applicant not be accepted or the minimal registration for the program not be met. Please note, deposits will not be returned if you withdraw from the program after being accepted. Please note there is a maximum number of participants that can be accommodated. Early application is recommended. There is also a minimum number of participants that must be registered. In the unlikely event that we do not meet the threshold number  to run the program, the full deposit or tuition paid will be refunded. Payment options: Credit cards or checks payable to West Bergen Mental Healthcare. For schools or agencies guaranteeing payments, a contract, confirmation letter, purchase order and any additional documents required by sending entity must accompany application, accompanying documents and payment to:

The SOAR Experience

c/o West Bergen Mental Healthcare

1 Cherry Lane

Ramsey, NJ 07446

*The family is responsible for transporting children to/from program. Transportation to and from trips and swims to be provided by the program.

West Bergen Mental Healthcare over 50 years in your Community:

West Bergen Mental Healthcare was founded in Ridgewood as a child guidance clinic in 1963. Over the years, the Center has expanded to provide comprehensive mental health services for children and adults in over a dozen specialty areas. Operating out of three locations in Ramsey, Ridgewood and Mahwah, NJ, this community mental health agency has played a significant role in offering quality mental health services at an affordable rate. Recognizing the growing and unmet need for counseling and psychiatric services for children throughout the county, West Bergen established the Center for Children and Youth in Ramsey in 1990. This high quality mental health center offers parents and children meaningful and effective services as they face a changing and challenging society. The Center for Children and Youth has served more than 6,000 children, adolescents and their families.

Service Locations:

West Bergen Mental Healthcare

120 Chestnut Street

Ridgewood, NJ  07450

West Bergen Center for Children and Youth

One Cherry Lane

Ramsey, NJ  07446

West Bergen Counseling Group

860 Wyckoff Avenue

Mahwah, NJ  07430

Online@www.westbergen.org

For additional information or to schedule an appointment please contact our Access Center at (201) 485-7172.

Disclaimer: This information was taken from The SOAR Experience pamphlet and I give them full credit for the information. Please call the number above for more information.

Posted in Bergen County NJ Programs, Child Program Services, New Jersey Children's Programs, New Jersey State Program, Senior Services, Uncategorized | Tagged , , , , , , , , , , , , , , , , , | 1 Comment

Valley Health Lifestyles Fitness Center: Designed to significantly improve the health and well-being of the individuals and communities we serve.

Valley Health Lifestyles Fitness Center: Designed to significantly improve the Health and well-being of the individuals and communities we serve.

Valley Health System:

The Valley Hospital recognizes the benefits of quality wellness and prevention programs as part of your overall good health. Whether it’s increasing physical activity, toning muscles, balancing your diet, strengthening your heart, lowering blood pressure or losing weight-We can help you!

Valley Health Lifestyles, a professionally supervised health and fitness facility at the Valley Center for Health and Wellness is designed exclusively to help you maintain the healthy lifestyle that’s right for you. We offer a full-service program that is based on health education, meaningful physical assessments and the prevention and treatment of chronic disease.

Read on to learn more about medical fitness difference-our integrative approach to healthcare using “Exercise as Medicine”.

Our Team:

We have a dedicated, comprehensive team of degreed and credentialed exercise specialists, licensed certified athletic trainers, personal trainers, registered dietitians and wellness experts who are ready to get you going on the road to good health and wellness. Our medical director and medical advisory panel oversee and monitor our programs, truly offering medical supervision and guidance.

Exercise Prescription:

When you join Valley Health LifeStyles, you will receive a comprehensive physical fitness assessment and exercise prescription plan conducted by our staff of exercise professionals who assist you with developing an individualized exercise plan that meets your needs.

As you begin to work toward your goals, you will have the opportunity to review your programs and update your plan with our staff on a regularly scheduled basis or whenever your feel necessary.

Personal Attention:

Valley Health Lifestyles staff takes pride in the one-on-one commitment care and attention given to members and their health and wellness needs. Being a part of the Valley Health System. Valley Health Lifestyles members will enjoy the same exceptional customer service and programming for which The Valley Hospital is nationally known.

Amenities:

Lockers, complimentary towel service, showers, steam and sauna rooms and dressing rooms are basic member services. For your convenience, our well-appointed locker rooms include make-up vanities, hair dryers, curling irons, body/hair wash dispensers and a TV lounge area. Members can access the pools from the locker rooms and the family changing rooms.

Wellness Education:

Valley Health Lifestyles encourages continued wellness education and offers a multitude of free education classes geared to help you along your journey to wellness. Nutritional counseling as well as exclusive programming is available to you if you if you have a specific issue that requires assistance or if you would just like to learn how to improve your health through proper nutrition.

Valley Health Lifestyles offers a monthly, free program where you can learn about the latest topics in nutrition and physical fitness, share healthy recipes and participate in wellness topic discussions with our professional and clinical staff in addition, cooking demonstrations will be offered as a part of our wellness programming using our ‘mobile kitchen’.

Personal Training:

Go one-on-one or join a small group with a credentialed personal trainer who motivates an coaches you through focused, individualized exercise sessions. Valley Health Lifestyles offers this additional service at competitive rates and with unmatched professional standards.

Group Exercise Classes:

Valley Health Lifestyles group exercise classes are designed to help you achieve your prescribed fitness and wellness goals. An exercise specialist will be happy to review your file and recommend classes that may help you meet your personal fitness goals. No prior group exercise experience is necessary for participation and classes range from beginner to advanced. We offer more than 40 innovative group exercise classes per week for members of all ages and fitness levels. All classes, including cardio, strength, mind-body, aquatics and cycling are included with every Valley Health Lifestyles membership.

Recreation Activities:

Add variety to your workout with our rock-climbing wall and gymnasium activities, including basketball and volleyball games. Valley Health Lifestyles also offers a variety of special population programs and youth fitness activities.

Aquatics Program:

Warm Water Therapy Pool-

The warm water therapy pool is used for low-intensity water exercise therapeutic movement or just a warm retreat for no-impact movement. This can benefit individuals with special consideration including, but not limited to, osteoarthritis, rheumatoid arthritis, osteoporosis, total joint replacement, chronic lower back pain and/or fibromyalgia.

25 Meter Six-Lane Lap Pool:

Valley Health Lifestyles offers a six-lane heated lap pool that is available during all hours of operation. A  certified lifeguard is on duty to supervise activities and maintain a safe environment.

Group Exercise/Leisure Pool:

Valley Health Lifestyles offers a dedicated pool for aquatic exercise classes such as Aqua Zumba, Hydor Rx and Aqua Intervals taught by credentialed instructors. In addition, this pool offers members an opportunity to continue their individualized therapeutic exercise program.

Swim Lessons:

Our learn to Swim program is designed for children as young as six months as well as for adults. Students will progress through the levels at their own pace, mastering the skills in one level before advancing to the next. Each level of classes includes training in basic water safety and helping others in an emergency, in addition to stroke development.

Babysitting and Family Oriented Programs:

These programs are available for children ages six weeks and older for a nominal fee. Infants ages six months to 1 year old are allowed a maximum of two hours of babysitting per day and children over 1 year old may utilize the babysitting services for up to three hours per day.

Youth summer and holiday camps as well as Family Fun Nights and Parent’s Night Out are also offered at various times throughout the year.

KidStyles Youth Fitness:

KidStyles is a supervised play area for youth ages 5-12 years old, who are part of a family membership. A qualified attendant is on duty during the hours listed below. Attendants will engage the youth in activities such as rock wall climbing, circuit training, gym activities, group games, jump rope, parachute games and free play. A nominal free is associated with children who are guests of a member.

Convenience of a Healthcare Hub:

Valley Health Lifestyles is located within the Valley Center for Health and Wellness and provides convenient access to a variety of outpatient services. Whether you need an X-ray, ultrasound, mammogram or blood tests or need to fill a prescription, you can find it all under one roof. Urgent care and primary care services provided by Valley Medical Group are located in the Center along with specialty physician offices. Valley Diagnostic Imaging, a retail pharmacy and laboratory services.

Conference Center:

The Valley Center for Health and Wellness boasts a premium conference center equipped with state of the art audio-visual technology and multi-room capability. There is a convenient prep kitchen for catered events and exclusive rental options for Valley Health Lifestyles members. The conference center space may be rented for community events, private functions and group meetings.

Valley Health LifeStyles

1400 MacArthur Boulevard

Mahwah, NJ  07430

(201) 389-0839

http://www.ValleyHealthLifeStyles.com

http://www.valleyhealth.com/socialmedia

Disclaimer: This information is taken directly from the Valley Health Lifestyles pamphlet and I give them full credit for the information. Please call the above number for more information on the program.

 

 

Posted in Bergen County NJ Programs, Health and Life Support Services, Men's Programming, New Jersey Senior Programming, Senior Caregiver Programs, Senior Services, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

Brain Injury Alliance New Jersey: It can happen in an instant

Brain Injury Alliance New Jersey: It can happen in an instant. The voice of brain injury in NJ since 1981.

http://www.bianj/.org

Home

The mission of the Brain Injury Alliance of New Jersey (the Alliance) is to support and advocate for individuals affected by brain injury and raise public awareness through education and prevention. Since being founded in 1981 by a small group of concerned parents of children with brain injuries, the Alliance has grown to serve over 10,000 New Jersey residents each year.

Information & Resources:

Through out professionally staffed helpline, the Alliance provides a wealth of information to people with brain injury, their family members, caregivers and those working in the field of brain injury. The Helpline offers emotional support and provides information about brain injury and connection to resources. The Alliance maintains a library of books and videos and has an extensive database of services and supports. Helpline professionals provide assistance in many areas and direct individuals to the right services and programs for their needs.

Camp TREK:

TREK (Together in Recreation, Exploration & Knowledge) is a week-long summer camp and independent skills-building experience for individuals with brain injuries over age 16, which also provides respite for their caregivers.

Support Groups:

The Alliance offers monthly meetings throughout New Jersey, giving people with brain injuries and their families the opportunity to connect with others in similar situations, while receiving valuable emotional support and fostering friendships. Support groups hold social and recreational events and often will schedule speakers to discuss topics of interest.

Family Support:

The impact of a brain injury often goes beyond the injury and initial recovery. For people who sustained brain injuries and are under the age of 21, Alliance staff help coordinate care, access services and provide direct assistance for issues faced by the individual with brain injury and their family. Our Community Resource Specialist are trained professionals who work with families through in-person visits and via the phone and can serve as an advocate for securing appropriate and treatment.

Brain Health Network:

The Alliance is committed to education about brain injury and prevention initiatives for people of all ages. Out staff work in the community and raise awareness of brain injury and brain health through educational sessions in a variety of settings. Our programs cover a range of topics and are geared for those affected by brain injury, professionals and the general public. The Alliance also provides educational materials and information through our website, addressing multiple topics, including transportation safety, concussion awareness, fall prevention and much more.

Brain Injury Alliance of New Jersey:

No brain injury is too mild to ignore or too severe to lose hope.

BIANJ

825 Georges Road, 2nd Floor

North Brunswick, NJ  08902

bianj.org

Helpline: 800-669-4323

Phone: 732-745-0200

Email: info@bianj.org

Connect with us!

Facebook: Brain Injury Alliance of New Jersey

Twitter: @BrainInjuryNJ

Instagram: @BrainInjuryAllianceOfNJ

YouTube: BrainHealthNetwork

Disclaimer: This information was taken directly from the Brain Injury Alliance of New Jersey pamphlet and I give them full credit for all the information. Please call the above numbers for more information on the program.

 

Posted in Bergen County NJ Programs, Health and Life Support Services, Men's Programming, New Jersey Senior Programming, Senior Caregiver Programs, Senior Rehabilitation Programming, Senior Services, Uncategorized, Woman's Programming | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

The Alliance for Positive Change Presents: Healthy Relationships

The Alliance for Positive Change Presents: Healthy Relationships

Healthy Relationships is a small group workshop for MSM’s living with HIV, to develop decision making skills to reduce sexual risk & stress in their lives.

Dates: 2019

Time: 10:00am-4:00pm

Location: The Alliance Midtown Central

64 West 35th Street, 3rd Floor

New York, NY  10001

Refreshments, MetroCards and incentives will be provided.

Pre-registration is required.

For more information, contact Claude Pierre at (212) 645-0875, ext. 354.

Disclaimer: This information was provided by The Alliance for Positive Change and I give them full credit for the information. To get more information on this program, please call the above number.

Posted in Alliance for Positive Change Programming, Depression Programming, Health and Life Support Services, Homeless Service Programs, Men's Programming, New York City Caregiver Programming, Senior Caregiver Programs, Senior Services, Sexual Assault and Violence Help Programming, Uncategorized | Tagged , , , , , , , , , , , , , , , | 1 Comment